LACEY*BETH   2,641
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2,500-3,999 SparkPoints
 
 





2009 - 190! 30lbs down from my start weight!





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I've been on Spark People for years, I've been around the block a time or two but always end up in the same place. Time for a fresh start. I recently moved to Chicago, back in December and I am working on building a healthy lifestyle for myself. I recently took up biking and have incorporated that into my life and look forward to where it will take me. Maybe one day I'll train for a triathlon? Up until recently I was doing Insanity and made progress with that. Progress stops when you ...
I've been on Spark People for years, I've been around the block a time or two but always end up in the same place. Time for a fresh start. I recently moved to Chicago, back in December and I am working on building a healthy lifestyle for myself. I recently took up biking and have incorporated that into my life and look forward to where it will take me. Maybe one day I'll train for a triathlon? Up until recently I was doing Insanity and made progress with that. Progress stops when you stop. I've realized that I need to get back to basics and focus on what I'm putting into my body.
Read More About LACEY*BETH (Updated June 26)




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 Pounds lost: 0.0 
 
0
13.75
27.5
41.25
55


 
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Member Since: 4/30/2008

SparkPoints: 2,641

Fitness Minutes: 4,245

My Goals:
Making exercise and good health a habit for a long life!


My Program:
INSANITY!

Personal Information:
I'm a 29 year old recent transplant in Chicago!

Other Information:
I look forward to meeting new people and possibly new friends!

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Member Comments:
BECKY3126
5/30/2012 10:11:00 AM

Hey there lady!

I am half way through my "recovery week" of Core Cardio & Balance and I feel good, but like I am not doing enough. Lol. I think I have become so conditioned to really fast, intense workouts, that this feels like I am taking the easy way out. And it is a good workout! I still sweat like crazy...so I know it's a good workout.
How are you doing? Are you still liking it?



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BECKY3126
5/16/2012 3:43:02 PM

I have been struggling with not seeing results on the scale for a few months now. In all reality, I could probably be stricter about my diet, but I already eat pretty darn healthy and I don't see how having a little something here and there is hurting. I think it was that I was actually not eating ENOUGH there for a while. You know how it can be with that whole mindset of "if I eat even less than recommended then my losses will be even bigger", but what it really does is set you up to fail. So I adjusted my workouts in my tracker and it gave me a new set of calorie ranges and I am really trying to stay within those ranges and see if it helps.
I am definitely sticking with it, if for no other reason than I feel really amazing with this new routine. I love the workouts (in a sick, twisted sorta way) and I have even adjusted to the insane schedule. How are you feeling? The legs getting any better?



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BECKY3126
5/11/2012 11:13:51 AM

I think you are going to LOVE cardio abs. It is a nice little workout and it is short. But you can definitely feel it. Good luck :)



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BIGBROTHER323
5/9/2012 5:55:57 PM

You can do this! Let me know if you have questions!



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BECKY3126
5/9/2012 11:04:06 AM

It was a Cardio Recovery Day. Even though my legs burn during squats and lunges I still come out of it feeling like it was too easy and I must not have done enough. Darn Shaun T has me getting used to feeling like I am dying!



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