LACED-IN-LOVE   515
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September 1, 2012 Sweat Angel Insanity Day 1: Plyometric Cardio Circiut





September 2, 2012 Sweat Angel Insanity Day 2: Cardio



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Laced in Love

I'm an English teacher in China...not an easy place to live a healthy lifestyle, considering the cultural differences, especially in regards to what is deemed "healthy". It adds to the challenge, but makes it more interesting. I'm actually starting to fuse the two cultures together, as I learn more about the Eastern concept of health.
I'm an English teacher in China...not an easy place to live a healthy lifestyle, considering the cultural differences, especially in regards to what is deemed "healthy". It adds to the challenge, but makes it more interesting. I'm actually starting to fuse the two cultures together, as I learn more about the Eastern concept of health.




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Member Since: 8/14/2012

My Goals:
I was invited to compete in a fitness competition this December. It is exactly 3 month away from the my training start date. Coincidence? I think not. My goal is to lose 15 pounds, tone my body, gain muscle definition, and place at this competition. Let's do this!

My Program:
I'm doing the Insanity program in conjunction with weight lifting and other forms of cardio, including dance.

Personal Information:
My name is Lacie. I'm 27 years old and I have been living in China for the past 2 years. I moved to Asia from California, but was born and raised in Oklahoma. Boomer Sooner!

Other Information:
I have recently started my own swimwear line, called "Laced in Love", with the purpose of encouraging women to be proud of their healthy, fit bodies. It's been a key motivational factor for me, because I want to be able to lead by example.

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Member Comments:
JSELLINGTON
9/4/2012 10:10:36 AM

thanks for adding me as a friend. emoticon You are going to love SparkPeople!! We are all here to help each other. I love the accountability emoticon that keeps me going. If I can help you let me know. We can do this! I love working out. Since you do Insanity you must love it it too. I have a laundry list of workout videos and love the variety. emoticon Right now my favorite is Turbo Jam. emoticon Punching and dancing are fun!!!( Yeah I have issues emoticon )

Also it is so cool that you live in China. Have you lived there long or all your life? You should do a blog on how you came to be there. The food thing is something that I am working on and not really able to do that well. I am so darn picky that eating healthy is not all that easy for me to do. I emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Me eat right - yeah right!

Try the menu generator w/SparkPeole and hopefully you can find food that will work for you. If you are not a "Brat" about food like me you can do the right thing.

Sorry I talk too much(ok write too much) but as thoughts hit me, I type them. emoticon I am learning to blog more and it is fun sharing the stuff that is going on in my head and I got a big head so lots to share! emoticon



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GETFITGIRL78
9/4/2012 7:31:19 AM

thanks for adding me as a friend! i see you do insanity too! Ive done 2 rounds of it, now i do it one day a week. whichever one i feel like doing. Workouts like that make you feel so good about yourself. Keep up the awesome work!



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JCEDIT89
9/2/2012 3:53:45 PM

Thanks for the add. Best wishes in your quest for improved fitness.



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