LAC936
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Me and Rufus (he's 18 lbs of solid cat) taken 2/20/15




Sadie and Rufus




Sadie and Rufus ... that tickles


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Comments
  • v 1CRAZYDOG
    Hope you have a blessed Easter!

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    The only real failure is when you don’t learn from your mistakes, and you keep repeating them. Tim Storm
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    65 days ago
  • v KILIKI
    SLOW AND STEADY WINS THE RACE!!

    Motivation Tip: Go Slow
    Diet success entails making real lifestyle changes, and that doesn't happen overnight. "You have a better chance at keeping the weight off if you lose it slowly. People who are starving get irritable and have a higher failure rate," Kulze tells WebMD. "If you cut back 200 calories a day, you won't even realize it and the weight will come off and stay off." If you keep in mind that optimal weight loss is 1 to 2 pounds a week, you'll be less frustrated.
    http://www.webmd.com/diet/obesity/diet-m
    otivation-tips?page=2

    emoticon emoticon emoticon emoticon emoticon emoticon
    92 days ago
  • v LOUIE-LILY
    Hi Laura -
    Thanks for taking the time to wish me a Happy Day ...with all you have going on!
    I'm praying for you and DH.
    N, L&L
    emoticon
    92 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    ”. . . relinquish those limited and limiting patterns of body, that is sensory and motor patterns, of emotions, of volition, of intelligence and understanding, and of spirit that have been keeping you from becoming all that you can be.” Jean Houston
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    92 days ago
  • v LIVINGLOVINLIFE
    Laura; Have you tried one of the protein supplement drinks? I would recommend Atkins or another protein drink. Ensure and glucerna both have a after taste that is not good. The Atkins shake is hi protein, has a lot of vitamins and minerals. Ask Dr.
    106 days ago
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