LABYRINTH   35,251
SparkPoints
30,000-39,999 SparkPoints
 
 
We all have some little monsters ~ Chocolate Monster & Self-Sacrifice Monster





The only place to go...





Oh how we delude ourselves... even kittehs...



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Labyrinth (onward!)

Current Goal - push through and break the 200 barrier.

********
My Original Spark Journey (02.06 to 03.09)
Starting Weight: 237# or 107.5 kg
Loss: 62# or 28.13 kg

Current: 231 to 216 (08.09 to 12.09)
Now: 216 to 190 (goal)

Cardio Bunnies co-leaders: RWETHAIRYET, YASMINSHORTER and TERRIJWALL224

Kick-Punch-Strike Warriors co-leader: SURLYGIRL

NOTE: hey Sparkers, right now I'm not adding any new ...
Current Goal - push through and break the 200 barrier.

********
My Original Spark Journey (02.06 to 03.09)
Starting Weight: 237# or 107.5 kg
Loss: 62# or 28.13 kg

Current: 231 to 216 (08.09 to 12.09)
Now: 216 to 190 (goal)

Cardio Bunnies co-leaders: RWETHAIRYET, YASMINSHORTER and TERRIJWALL224

Kick-Punch-Strike Warriors co-leader: SURLYGIRL

NOTE: hey Sparkers, right now I'm not adding any new Sparkfriends due to time constraints. If you wantt to hook up, please join one of my two teams - Cardio Bunnies or Kick-Punch-Strike Warriors. Thanks!
Read More About LABYRINTH (Updated April 27)




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My Ticker:

 current weight: 208.0 
 
237
225.25
213.5
201.75
190


 
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Member Since: 2/17/2006

SparkPoints: 35,251

Fitness Minutes: 15,987

My Goals:
Immediate!
Be under 200

Then back to original weight loss # 175

Final weight goal range of 145-155
(BMI goal??)

Maintain for 3 years

My Program:
3x a week Cardio
3x a week Strength
3x a week Abs
3x a week Pushups
7 days a week ACTIVE!

ZigZag Calorie Cycling
Low / Rest days
@ 15-1600 Calories
High / Strength days
@ 18-2000

Carbs-Protein-Fat
45-30-25

Clean Eating principles
Meet fiber
Meet protein
Increase veggies
Increase fruit
Increase fish
Decrease impulse eating
Decrease sweets/sugar

Personal Information:
3 horses
2 cats
2 dogs
2 kids
1 supportive hubby

Other Information:
My first 18 months on Spark I lost 60 plus pounds and kept if off for 18 months - the longest I have ever been "healthy."

Unfortunately, I took a hiatus off due to a high stress job and gained it back.

Here I am again, mentally stronger and regaining MY HEALTHY ME!

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Streamers
From:
JIBBIE49

Holly
From:
NEW-CAZ

Bear Hug
From:
LINIS_THIN

Fruit Basket
From:
SHAPESHIFTER_V

Best Wishes
From:
MICHCLEARY

Sunshine
From:
LINIS_THIN




Member Comments:
BUTTERLICIOUS
2/15/2011 2:23:56 PM

Hi.. wow long time hope you are Great..keep fighting.. emoticon



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ZESTYLADY
1/23/2011 7:42:08 PM

Guess you are gone for good...give me a shout if you come back!



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JAZZID
12/24/2010 2:37:12 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon Happy Holidays emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Peace & Blessings... ~ Dee emoticon



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ZESTYLADY
11/14/2010 9:15:55 AM

emoticon emoticon



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AKIMBERLYQ1
11/9/2010 10:55:08 AM

Thanks for sharing your story here on sparks. emoticon

Comment edited on: 11/9/2010 10:55:09 AM

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