- walk on the beach with my head held high in September! - walk up flights of stairs without getting winded! - walk,jog or maybe even run in a marathon! - be happy with me being me!
-lowering carbohydrate intake -adding more fresh fruits and veggies as well as lean meat to my menus -drinking lots and lots of water! -taking stairs as much as possible at work - walking and heading back to the healthplex!
My name is Joyce Lynn Murray(Kremer) I am a divorced mom of 2 great kids! I work as a Lab Assistant for Mercy Health and as a Resident Assistant for an Assisted Living facility in Milford. my email is email@example.com you can also find me on facebook as Joyce Kremer
-calypso -shakespeare in the park -swing dancing -swimming -raquetball -tennis -jazz -big band music -country -cooking
☮•.¸☆ ★ ☆¸.•°*”˜˜”*°•.¸☆ ♥Ƹ̵̡Ӝ̵+ 9;..•°*"˜ ☼¸♪♫-´♥♪b 35;"♥ ~.¸.☮ .(ړײ)/ .. Put this on the walls of People .«▓ .. With GOOD HEARTS & BEAUTIFUL SOULS . ╝╚ .. That make your Life BRIGHTER ........... Simply Because they Exist! ♥♥~♥~