LABEILLE   11,308
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Labeille's Sparkpage

Finally decided it's time to look after me and my health. (As a mom of 4 and a health professional, everyone else's needs came first.)
Finally decided it's time to look after me and my health. (As a mom of 4 and a health professional, everyone else's needs came first.)




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Member Since: 4/1/2007

SparkPoints: 11,308

Fitness Minutes: 10,230

My Goals:
To reach a healthy BMI.
To become fit and stay that way (make exercise a habit).
To see my cheekbones again; to have a waist.

My Program:
Exercise: I try to do aerobics 3 to 5 days a week. Has to be FUN. Dance Praise (a DDR type compter game); downhill skiing; rollerblading; occasionally walking, have added short intervals of jogging.
Resistance exercise at least twice a week--using home equipment and exercises from the spark library. Has made an amazing difference.

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Member Comments:
HOCKIMAMA
4/30/2008 8:35:37 AM

Just dropped by to see if you've gone to the tea buddies forum to find out who you're signed up to exchange with? If you're no longer interested, please let me know so I can pair your buddy up with someone else. Thanks. Hope all is well :)
Terry



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PSCARPA16
4/20/2008 1:31:57 PM

Good Afternoon,
I wanted to drop by your page and say hello. Looks like you are very busy on spark !! That is wonderful. I also exercise at home and use resistance bands!!
Keep up that great work! Talk to you soon.
Patty



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TRINNI
4/14/2008 5:46:56 PM

Welcome to At Home Sweat :-)

We're happy you've joined us. Check out our 1000 mins in April challenge. Its fun and motivating :-)



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DDOORN
4/6/2008 10:48:28 PM

Welcome to All Health Professionals!

So pleased you've chosen to join our team! AND you're already jumping in on our message boards! WTG! :-)

Looking forward to your contributions to our discussions!

Don, Co-Leader of All Health Professionals SparkTeam



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GEECHEEGULL
3/16/2008 3:37:15 AM

Welocme to saling, sailing! We are now up to 5 members!! I mostly sail in Charleston SC harbor - J-22s.

Liked your link above that Amercian doctors aren't getting enough sleep. At 3:36 am, that would be me!!! You too?



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