LABEILLE   8,822
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Labeille's Sparkpage

Finally decided it's time to look after me and my health. (As a mom of 4 and a health professional, everyone else's needs came first.)
Finally decided it's time to look after me and my health. (As a mom of 4 and a health professional, everyone else's needs came first.)




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Member Since: 4/1/2007

SparkPoints: 8,822

Fitness Minutes: 8,919

My Goals:
To reach a healthy BMI.
To become fit and stay that way (make exercise a habit).
To see my cheekbones again; to have a waist.

My Program:
Exercise: I try to do aerobics 3 to 5 days a week. Has to be FUN. Dance Praise (a DDR type compter game); downhill skiing; rollerblading; occasionally walking, have added short intervals of jogging.
Resistance exercise at least twice a week--using home equipment and exercises from the spark library. Has made an amazing difference.

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Member Comments:
LITERB93
10/19/2008 7:13:55 PM

emoticon and emoticon to Crock Pot Cooking! emoticon



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MDTWEETY
9/22/2008 6:05:01 PM

Hi and welcome to the What Not to Wear fans team. :)



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MCDIDDLYD
5/24/2008 8:22:27 PM

Just stopping in to say hello and to Welcome you to the Calling Christian Women and the Christian Living team. So glad you have joined us here I'm looking forward to getting to know each of you better. I wish you all the very best, take care!

Sheila- Leader





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SAVCHAN
5/12/2008 3:13:40 PM

Since you like the dance type workouts you should try Zumba. It is like going dancing with a group of girls. There are woman in the class I am in that range from a size 0 to 24 and ages from 20's to 60's and we all agree it is so much fun.
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HOCKIMAMA
4/30/2008 8:35:37 AM

Just dropped by to see if you've gone to the tea buddies forum to find out who you're signed up to exchange with? If you're no longer interested, please let me know so I can pair your buddy up with someone else. Thanks. Hope all is well :)
Terry



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