I'm almost certain it was from uncooked sausage. One other person ate it too and thought it looked slightly undercooked and had GI issues for only half a day.
I did have GI issues for the first 3 days. But the first doctor focused on the fact that I had ran a really long race that weekend and assisted upon fatigue rather than looking at the GI issues. 1123 days ago
Truly a blessing in disguise, I consider your desire to do something outside the gym to be superior. Functional and non-exercise activities are more important, imo. The example is your bike commute. Unfortunate that it was taken away, but I think you're on to something with the substitutes. Not only you got the right idea, I think you've got great idea. 1124 days ago