L3DESIGNS   54,591
50,000-59,999 SparkPoints
Disney Princess Half Marathon 2011- 2:18:29

Running to the finish -- Rubber Duck Half Marathon

Before my Half!

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One step at a time! Losing weight the healthy way

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

If you can dream it, you can do it.
-- Walt Disney

Is restarting! Back to school for the kids after Labour Day... and I will start running and cycling again!

If you can dream it, you can do it.
-- Walt Disney

Current Status:
L3DESIGNS is sad by the loss of a strong woman. Breast cancer sucks!
set 7 days ago



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Member Since: 5/27/2007

SparkPoints: 54,591

Fitness Minutes: 60,463

My Goals:
- Maintain weight loss, and trim/tone my body
- Eat healthy to maintain training levels
-- I will keep my family healthy by helping make healthy choices and staying active

2009 Weight In Progress:
1/1 - 250.0
2/1 - 240.0
2/26 - 232.0
4/5 - 218.0
5/3 - 211.0
5/31 - 205.5
6/30 - 195
7/31 - 191
8/31 - 182
9/30 - 181
10/13 - 175.0
10/31 - 170.2
11/30 - 162
12/27 - 155lbs (1 year anniversary!)

2010 Weigh In Progress:
1/1 - 155lbs
01/15 - 153lbs
01/31 - 148lbs
02/27 - 146.4lbs
06/30 - 141.4
10/01 - 148
12/30 -

My Program:
- drink 8 glasses of water
- exercise 500 min a week
- eat smaller portions
- remember breakfast
- no mindless evening snacking

Personal Information:
BLC #17-21 -- BLC CAMO Crew!

Other Information:

Jan 2010 - Chilly Chase 5k: 0:29:59.0
Mar 2010 - Spring Run Off 8K: 0:47:45.4
June 2010 - Longest Day Run 10K 0:57:00.95
Oct 2010 - Rubber Ducky Half 2:13:36.7

January 2011 - Chilly Chase 15Km: 1:35:44.2
February 2011 - Disney World Princess Half Marathon: 2:18:27
September 2011 - Disneyland Half Marathon: 2:24:18

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Member Comments:
6/4/2013 3:19:20 PM

For I have come to have much joy and comfort in your love, because the hearts of the saints have been refreshed through you ~ Philemon 1:7.

I rejoice over you. As I prepare to close out my account with Spark People on the 12th, I want you to know that God has used you to refresh my heart and I have found much joy and comfort in your loving ways and caring presence. You will be in my heart and in my prayers as I take up my cross daily to follow Jesus. Keep up the good work, beloved. God bless you on your way.

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Please check out my final blogs for contact info.

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3/20/2013 9:43:26 PM

Thank you for the goodie and the comment. Had a safe trip home and although I miss my family already, it's nice to be back and sleeping in my own bed :)

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2/13/2013 12:34:54 AM

Stopping in to see if all is ok..I was skimming thru post as I've been busy and I didnt see a post from you.. I know reno plus kids' activities has you on the run just like me.. Dont forgot to post challenge points...at have a great WI day tomorrow

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2/1/2013 2:05:11 PM

Start now. Stay focused. FINISH STRONG! That is my goal for this month and all to come. I find that I start the month strong, then I let life get in the way and lose momentum and commitment toward the last half. That habit has lost more than one race. Starting now I am pacing myself, so as to not tax my bod and throw myself into this cycle again this month, saving some energy for that final thrust. If I fall, “NOW” is when I start back, for tomorrow may never come. I am maintaining focus, for as my friend and FlyLady say, “Focus makes us FABULOUS”. And I have my eye fixed on the target before me to make every step a strong one so I FINISH STRONG in February with an ultimate goal sighted for 2013.

“Do you not know that those who run in a race all run, but only one receives the prize? Run in such a way that you may win” ~ 1 Corinthians 9:24, NASB.

Our race on this journey is our own, and we are our only opponent. Bettering self is the race we run. I don’t know about you, but I find that it is more difficult to run against self than anyone else, for I am overly gracious and give excuse too easily for my falls. So, NOW, “I run in such a way, as not without aim; I box in such a way, as not beating the air; but I discipline my body and make it my slave, so that, after I have preached to others, I myself will not be disqualified” ~ vs. 26-27. Making myself accountable with hope of encouraging others of you who struggle as I do, this is my prayer for us as we run our race this month.
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1/25/2013 1:39:55 PM

Thinking of you today & sending you lots of emoticon emoticon emoticon

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