L1ZB3TH354   6,713
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Getting started again!

I'm 60 years old and need to get in shape. I need some motivation, so I thought signing up with spark people would help me.
I'm 60 years old and need to get in shape. I need some motivation, so I thought signing up with spark people would help me.




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Profile

Member Since: 8/28/2012

SparkPoints: 6,713

Fitness Minutes: 7,464

My Goals:
My goals are try and stay flexible. To keep being able to do kickboxing and other cardio like Jillian Michaels and Cathe Friedrich. As long as I feel good that is what is important. Trying not to get sick w/diabetes.

My Program:
My program is mostly exercise, with biking and walking. Starting to calorie count.

Personal Information:
Name: Liz
Age: 60
Married 36 years
Born and raised in So. Cal.
Lived in Las Vegas, NV for 20 years.

Retired January 2014 after working with a newspaper for 12 years.

Moved to Buckeye AZ 2014. Small town~loving it!

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Teapot
From:
AEGISHOT

Workout Clothes
From:
MMILLER139

Sunshine
From:
DWSCHUYLER

High Five
From:
JELLYBEAN007

High Five
From:
JELLYBEAN007

Bear Hug
From:
JACKIE542




Member Comments:
PIXIE-LICIOUS
6/21/2013 10:38:13 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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"Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day
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Just stopping by to wish you a happy, healthy and fun Summer, Sparkfriend! Keep making those daily choices that will help you move closer to your goal, one step at a time. Right now there are just a little over 90 days until the first day of Autumn. Imagine how much progress you can make by then if you just keep doing your best each day this Summer! Don't forget....you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
6/11/2013 4:01:40 PM

"Every day of our lives we are faced with a choice.
The choice to BE, or to be truly AMAZING.
Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow.
No matter who you are, or what you do, you absolutely, positively do have the power to TRANSFORM YOUR LIFE."
-Lorna Jane
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Hey Sparkfriend, I hope your week is going great so far. Make the most of each day as it comes, and choose to be amazing! Put forth your best effort....because you are worth it!
Hugs,
Pixie



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CLAIREINPARIS
6/6/2013 5:01:07 PM

emoticon for your kind comment on my blog 'From garden to garden around Pontoise'! It was a great day and I am glad you enjoyed sharing it with me. :)
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PIXIE-LICIOUS
5/30/2013 7:09:03 AM

"One day at a time--this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering."
~~Ida Scott Taylor
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Thank you for commenting on my blog, "Streaking!" Have a healthy day!



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PIXIE-LICIOUS
5/26/2013 3:54:49 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
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Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
Hugs,
Pixie




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