K_VAUGHAN   6,999
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WLDSUCCULENTWOMAN

I'm ready to be healthy. Weight loss will just be a bi- product.
I'm ready to be healthy. Weight loss will just be a bi- product.




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 Pounds lost: 49.0 
 
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Member Since: 8/26/2010

SparkPoints: 6,999

Fitness Minutes: 4,801

My Goals:
- To walk with a lighter step.
- To recognize the woman in the pictures with my family
- To want to take pictures with my family.
- To look forward to shopping.
- To still be eating healthy and exercising on June 1, 2012. I will know I have made changes to my life.

My Program:
- I have decided to cook more with fresh produce and eat out less.
- I am exercising at least 5 times a week. Slowly increasing my activity level.
- Eat healthier not to just lose weight but to feel better in the long run.

Personal Information:
My name is Kim and I'm from Yellow Springs, Ohio. However I decided to move to South Florida 15 years ago. I currently live in Fort Lauderdale with my soul mate, best friend and greatest support system ever. Plus I have three Papillions. Yep...I'm one of those women who consider their dogs as their children. It's a good life, but I know it could be better.

Other Information:
I love to travel and explore new places. I want to enjoy life more and learn how to do this incorporating a more healthy lifestyle. I need to start NOW!

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Member Comments:
RSNM01
3/28/2012 11:26:08 AM

Hi Kimmy! Sounds like you are doing great. I am back at our old stomping grounds for 4 hours a week. Miss you there. It's not the same
Ruth



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CRISSA1669
3/2/2012 2:58:35 PM

MARCH already!! Wow, time flies when you're having fun right!! Just wanted to stop by and say hey...I'm still working it...plugging away slowly but surely! I hope you have been well....29 pounds gone...so much better than 29 pounds GAINED!! :) Be blessed my friend!



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CRISSA1669
1/26/2012 12:25:11 PM

Glad to hear you're doing well. LOL 8 pounds in a day....our bodies are crazy sometimes...or maybe it's the dumb scale...I would have no doubt that is was a fluke as you very well confirmed.

I am doing great, still hitting it hard...I am doing a push into the elusvie world of ONEDERLAND...I'm on day 3 of a juice fast...feeling great, should hit the 1's in a couple days...but of course I've got more to lose so I'll keep going.

This is cool news, I am on the last week of C25K...can you believe I can run 30 minutes straight!!! CRAZY HUH...who would have thought I could ever do anything like that!! Me and my husband shaun are now running to gether(how cute is that, lol)...of course it's nothing for him but he really does encourage me and I am enjoying doing the running with him..

besides that, just staying busy with home stuff, homeschool stuff and church ministry stuff...it's a full life and I love it!!! So are you done with vacay's or do you have something awesome coming up??



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CRISSA1669
1/26/2012 10:24:03 AM

Hey friend, just wanted to stop by real quick and say hey!!! Hope you are doing well, staying outta trouble(lol, not likely)...and you're still pressing on in this journey...it's worth it...you're worth it!! Lord Bless YOU!!!



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USEITRLOSEIT
1/23/2012 9:16:37 AM

emoticon emoticon !!!HAPPY MONDAY!!!! emoticon emoticon emoticon emoticon emoticon emoticon !!!HAPPY MONDAY!!!! emoticon emoticon emoticon emoticon emoticon emoticon !!!HAPPY MONDAY!!!! emoticon emoticon emoticon emoticon
H A P P Y F R I D A Y !! !! !! !! !! !! H A P P Y F R I D A Y !! !! !! !! !! !!H A P P Y F R I D A Y !! !! !! !! !! !! WOOHoooOO !!! LETS MAKE IT A GOOD ONE ! ! ! ! ! !!!!!!!!!!!!!!!!!!!
emoticon + emoticon + emoticon x emoticon - emoticon = emoticon emoticon emoticon ! ! ! ! ! !
WE CAN DO IT ! ! ! ! ! ! !!!!!!!!!!!!!!!!!!!!!!!!



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