KZBAKER   42,072
SparkPoints 		40,000-49,999 SparkPoints
 
 










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Krysia's Spark Page

I am here because I need to lose weight and *keep it off*.
I am here because I need to lose weight and *keep it off*.




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My Ticker:

 current weight: 142.8 
 
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Member Since: 1/5/2009

SparkPoints: 42,072

Fitness Minutes: 73,324

My Goals:
- Stay within my calorie range every day.
- Lose 1/2 lb a week
- Run a 5K in 30 mins (I've only run one 10 minute mile ever and boy was I tired after that!)
- Get support from all you wonderful Spark People

My Program:
 I'm following WeightWatchers and exercising like a banshee (if they do, indeed, exercise)

Personal Information:
Happily married and the proud mother of 2 twenty-something boys

Krysia Baker
Fountain Valley CA


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Give KZBAKER a Goodie  |  See All of My Goodies SparkGoodies:

Clover
From:
JEFALLEN
Two Thumbs Up
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49DEBBET
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From:
EATNBOOGERS
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From:
FIT2BEHEALTHY
Snowman
From:
JEFALLEN
Happy Thanksgiving
From:
JEFALLEN




Member Comments:
RUTHE_51
4/29/2013 8:34:58 PM

BLC is Biggest Loser Challenge. It is a 12-week challenge. Right now we are between challenges and don't begin the next one until June 5. We are divided into several teams and compete with each other with different challenges each week. Wednesday is Weigh-In, Thursday is TNT (Tone and Tighten) with a focus on strength training, Friday through Monday - a weekend challenge with elements of cardio, water, rest, etc. - Tuesday is LCW (Last Chance Workout), trying to get in as much exercise time as possible. If you are interested, let me know and I will tell you what you need to do to get on a team.



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MYMARMEE
3/20/2013 5:16:34 PM

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MYMARMEE
3/16/2013 5:42:52 AM

Spark O' The Weekend to You!
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TEAGUE1612
3/12/2013 9:04:19 PM

Thanks for the goodie! i'm glad people are enjoying it. its interesting for me too. i just need to add in some more miles!



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49DEBBET
3/12/2013 5:49:26 PM

Thank You! I'm trying to forget the weekend! Got to get back to our Trans American Trail again!! emoticon



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