KYNAORR   518
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500-999 SparkPoints
 
 





BLC #11 Week 4 Scale Pic! 18 LBS. DOWN!!





Me and my baby dog, Lestat. I love my little guy!!



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Kyna

Well, I left Spark People for a few years, but I'm back now. I have Hashimoto's Thyroiditis and MS and have to make a change or I just might not be able to walk much longer. Wish me luck and motivation!
Well, I left Spark People for a few years, but I'm back now. I have Hashimoto's Thyroiditis and MS and have to make a change or I just might not be able to walk much longer. Wish me luck and motivation!




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My Ticker:

 current weight: 300.4 
 
300.4
265.3
230.2
195.1
160


 
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Member Since: 1/9/2010

SparkPoints: 518

Fitness Minutes: 3,177

My Goals:
I think I need to lose about 100 pounds to be really healthy, but I just want to bend over to tie my damn shoes without cutting off my air supply!!



My goal is to lose that 100 pounds in a year!

My Program:
I need to eat more. Breakfast is a start. My eating schedule is pretty sporadic. I eat when I want to and many days that might only be once a day or I might skip eating all together. I have been told that to lose weight I need to eat more,



I need to pay attention to WHAT I eat, rather than my current tendency to eat what is convenient rather than what might be the best for me.



I need to get off the couch!!! I have made a promise to myself that, despite the back pain, I will do 10 minutes of cardio a day!



Increase H2O intake!



Add something physical. I need to work out. You know, get my heart rate up!!



Have my wonderful hubby help since he volunteered!

Personal Information:
I have travelled with various carnivals for most of my adult life. I love it! I will go back when the kids get out of high school! Didn't have a weight problem when I was working all the time out on the road, and I was the Cotton Candy Lady!! Go figure!!!

Other Information:
I love to read and write. I adore my family and friends! I love my dogs: "Morphius," a beagle, rott, dobie mix and "Lestat," a boston bull terrier, chiuahua, pug mix, and my cat "Billie."



I want to be here to take care of them and if I continue to gain weight like this it will kill me and then who will care for all my babies?!?

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Member Comments:
MMONTGOME23
3/19/2016 7:15:24 AM

Haven't seen a post in a bit, hope everything is going okay for you.



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VALJAYNE1
2/17/2016 1:05:48 PM

I have the same problem I was here before I just don't stick to the program I am 264 pounds and need to lose desperately ! Want to be your friend maybe we can motivate each other



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INTHEWOODS75
2/16/2016 11:25:29 PM

Wish you luck I'm in the same boat..



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4LIFE2016
2/16/2016 10:58:21 PM

Hi Kyna- I have PCOS and my weight is now affecting my walking too. Hope you don't mind I added you as a friend.



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MATMARBY
2/16/2016 10:34:06 PM

I hope u don't mind I added u as a friend I'm here for support, accountability, tips or just to say hi good luck on your journey



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