KYNAORR
500-999 SparkPoints 518
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BLC #11 Week 4 Scale Pic! 18 LBS. DOWN!!




Me and my baby dog, Lestat. I love my little guy!!


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Well, I left Spark People for a few years, but I'm back now. I have Hashimoto's Thyroiditis and MS and have to make a change or I just might not be able to walk much longer. Wish me luck and motivation!

Member Since: 1/9/2010

Fitness Minutes: 3,177

My Goals:
I think I need to lose about 100 pounds to be really healthy, but I just want to bend over to tie my damn shoes without cutting off my air supply!!



My goal is to lose that 100 pounds in a year!


My Program:
I need to eat more. Breakfast is a start. My eating schedule is pretty sporadic. I eat when I want to and many days that might only be once a day or I might skip eating all together. I have been told that to lose weight I need to eat more,



I need to pay attention to WHAT I eat, rather than my current tendency to eat what is convenient rather than what might be the best for me.



I need to get off the couch!!! I have made a promise to myself that, despite the back pain, I will do 10 minutes of cardio a day!



Increase H2O intake!



Add something physical. I need to work out. You know, get my heart rate up!!



Have my wonderful hubby help since he volunteered!



Personal Information:
I have travelled with various carnivals for most of my adult life. I love it! I will go back when the kids get out of high school! Didn't have a weight problem when I was working all the time out on the road, and I was the Cotton Candy Lady!! Go figure!!!


Other Information:
I love to read and write. I adore my family and friends! I love my dogs: "Morphius," a beagle, rott, dobie mix and "Lestat," a boston bull terrier, chiuahua, pug mix, and my cat "Billie."



I want to be here to take care of them and if I continue to gain weight like this it will kill me and then who will care for all my babies?!?




Read More About KYNAORR - Profile Information moved here. (Updated February 9)




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