Greetings. Hang-in there. Please see my recent blog post about just NOT sitting all day, every day. Using that FitBit (I think you do have one) is a great motivator to keep us moving each day! Cheers. 1156 days ago
Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!