KYLATOM   11,482
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10,000-14,999 SparkPoints
 
 





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A little about me

I want a strong, toned, healthy body as I move forward in my life. I want to set a good example for my kids by exemplifying an active lifestyle and confidence in myself and my body.
I want a strong, toned, healthy body as I move forward in my life. I want to set a good example for my kids by exemplifying an active lifestyle and confidence in myself and my body.




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Profile

Member Since: 4/17/2006

SparkPoints: 11,482

Fitness Minutes: 5,935

My Goals:
To:
- improve muscular tone
- maintain a healthy and active lifestyle
- combat emotional/boredom eating

My Program:
- Bodyrock.tv workouts 5 days per week; ZWOWs as alternatives to BR
- deep water acquatics 2 days per week
- maintain a physically active day including movement at regular intervals at work (hourly, coffee breaks, lunch)

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Rainbow
From:
WarriorZ - ZWOW...

Welcome Mat
From:
WarriorZ - ZWOW...




Member Comments:
KIWISMOM95
8/27/2012 11:09:32 PM

Welcome to the WarriorZ - ZWOW Challenge team. So glad you joined us. We look forward to getting to know you. Feel free to join any (or all) of the challenges. We are here to encourage and support each other.

Lisa
Team Leader



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