July 2011


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SP Class of Jan...

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  • v RFJSJ50
    “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” ~ World Health Organization

    It seems like many of us face a continual battle to stay positive when little progress is apparent. We just have to keep in mind that we our efforts will result in a healthier life. We need to focus on how we are feeling and the energy we have to accomplish daily life tasks. I’m working hard to concentrate on my health rather than just on the number on the scale; to concentrate on non-scale victories to help me stay positive every day.
    1717 days ago
  • v RFJSJ50
    “There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstances permit. When you’re committed to something, you accept no excuses, only results.” ~Unknown

    That quote describes how I’ve been living my “Sparklife” for the past year! I’ve been interested but not committed. As soon as I faced an obstacle, no matter how small and insignificant, I let it take precedence over moving forward. The result has been 10 steps back for every step forward and that MUST change. Let’s make this last week of March lead us into an awesome April!
    Let’s stay focused on our goals, determined to reach them, and positive that we will!
    1760 days ago
  • v SHELLY8212
    i am here...went on a break for a bit. but i'm back. no baby yet...
    1787 days ago
  • v NIXY72
    emoticon emoticon

    I just wanted to say hi and tell you that even though I've been away from SP for the past several months (bogged down with work and stress) I am looking forward to ending the mighty-year-of-challenges that has plagued me this past year and start fresh soon... I may be still a bit scarce around here for the next little while but I did want to let you know that I've been thinking of you and hope you are doing well in life, in happiness, and in your journey to be a better you!
    1818 days ago
  • v RFJSJ50
    Thank you for adding me as friend. My Spark Friends have helped me make it through some rough times by providing advice, encouragement, support, motivation, and inspiration. I hope I can provide the same for you.

    1830 days ago
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