KYGIRL1966
15,000-19,999 SparkPoints 15,392
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FAIRLIGHT914

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JMAHNKEN

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JMAHNKEN
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 current weight: 227.6 
 
227.6
211.95
196.3
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Comments
  • v FAIRLIGHT914
    We will be starting another 5% challenge shortly, Thought I'd check in to see if you might want to join. The team challenges are a really good way to stay accountable and the goal is very attainable...lose 5% of your body weight in 8 weeks. I have watched many people become successful this way and a lot of team members are maintaining! I got back to my 30 lb loss mark on the last challenge!
    1348 days ago
  • v FAIRLIGHT914
    Doc put me on 1500 calories and (4) miles PER DAY...hopes to have me at my goal weight by Spring! Already lost 7.2 lbs in 10 days! Of course, I won't even feel like I am accomlishing anything until I get back down to the 30 lb loss mark I was at last year! emoticon emoticon
    1428 days ago
  • v FAIRLIGHT914
    Hey Girl! I am starting to gain back the 20 lbs I lost! I gained 3.2 lbs in Kentucky...which really surprises me! Anyway, I was hoping that you might want to get back on Spark with me next week, starting Sunday? I am giving myself a few days to get my head wrapped around my program, stock the right foods etc. What do you think? I have a doctors appt on Tuesday and will be seeking some therapy for my emotional eating... emoticon
    1438 days ago
  • v FAIRLIGHT914
    It's only $1 to join WW right now...what do you think?
    1538 days ago
  • v FAIRLIGHT914
    I think one of the most important pieces is just logging on here EVERYDAY! That will start some kind of consistency! Even if it is just spark points from the sparkwheel! emoticon emoticon
    1539 days ago
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