KYGIRL1966   12,298
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New Beginning

I am a 47 year old mom who is always yo-yoing up and down. I have always gained back the weight after each previous loss. I want this time to be different. It's not just about how I look anymore it's about how I feel. Our health is a wonderful gift from God and to serve Him I need to take better care of my body.
I am a 47 year old mom who is always yo-yoing up and down. I have always gained back the weight after each previous loss. I want this time to be different. It's not just about how I look anymore it's about how I feel. Our health is a wonderful gift from God and to serve Him I need to take better care of my body.




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 Pounds lost: 56.6 
 
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Member Since: 3/1/2007

SparkPoints: 12,298

Fitness Minutes: 25,960

My Goals:
To lose weight for better health and to prevent weight related diseases such as diabetes, high blood pressure, and high cholesterol. Basically I want to LIVE!

My Program:
Cutting way back on my food intake and attempting to increase my activity. Not trying hard enough. Still need motivation. I have invested in a fitbit that tells me how many steps I take each day. I still haven't reached a goal of 10,000 per day;(


Personal Information:
I am from Berea, KY. I have a 20 year old daughter and a 15 year old son. I have a wonderful husband who is my best friend in the world. Thank you Jesus! I have my own cleaning service which consists of me! I need to literally lighten my load to be able to do my job the most efficiently. Will 2014 be the year? I think so. Time will tell!

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Member Comments:
KYGIRL1966
1/24/2014 12:45:25 PM

Yes, mother. emoticon



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FAIRLIGHT914
1/24/2014 10:18:23 AM

You need to update your page! emoticon



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FAIRLIGHT914
12/18/2012 8:17:16 AM

We will be starting another 5% challenge shortly, Thought I'd check in to see if you might want to join. The team challenges are a really good way to stay accountable and the goal is very attainable...lose 5% of your body weight in 8 weeks. I have watched many people become successful this way and a lot of team members are maintaining! I got back to my 30 lb loss mark on the last challenge!



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FAIRLIGHT914
9/29/2012 8:49:00 AM

Doc put me on 1500 calories and (4) miles PER DAY...hopes to have me at my goal weight by Spring! Already lost 7.2 lbs in 10 days! Of course, I won't even feel like I am accomlishing anything until I get back down to the 30 lb loss mark I was at last year! emoticon emoticon



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FAIRLIGHT914
9/19/2012 8:35:41 AM

Hey Girl! I am starting to gain back the 20 lbs I lost! I gained 3.2 lbs in Kentucky...which really surprises me! Anyway, I was hoping that you might want to get back on Spark with me next week, starting Sunday? I am giving myself a few days to get my head wrapped around my program, stock the right foods etc. What do you think? I have a doctors appt on Tuesday and will be seeking some therapy for my emotional eating... emoticon



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