KYEM2007   13,060
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Dream vacation!!!





Peach tree 3-18-09





Peaches 6-3-09



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My World

Hello! Welcome to my world!!! A world of ups and downs, starts and stops, re-starts and do-overs, good choices and bad choices, and hope. Hope to live a happier, healthier, more manageable life. One filled with better choices, more exercise, spontaneity, and structure (where needed).

Every year I make a promise to myself...by the time I reach ** I will not be fat. Now that I have turned 40 and still weigh much more than I'd like, I've made the commitment to do something about ...
Hello! Welcome to my world!!! A world of ups and downs, starts and stops, re-starts and do-overs, good choices and bad choices, and hope. Hope to live a happier, healthier, more manageable life. One filled with better choices, more exercise, spontaneity, and structure (where needed).

Every year I make a promise to myself...by the time I reach ** I will not be fat. Now that I have turned 40 and still weigh much more than I'd like, I've made the commitment to do something about the weight. It's not only about the weight though, it's about the lifestyle, having the things I want, but in moderation, having the energy to go and do.

I want to live again, not just exist.
Read More About KYEM2007 (Updated June 21)




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 Pounds lost: 30.6 
 
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Member Since: 9/5/2008

My Goals:
It is my goal to lose weight, look better, and have the energy to participate in life.

My Program:
I am trying to be more aware of what I eat, drink water (ick!!) and exercise more. I am also trying NOT to sit down when I get home.

Personal Information:
I am from Southeast Missouri. I have one son who is a junior at Mizzou and a daughter who is a junior in High School. I like to read, stamp and scrapbook.

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Member Comments:
MORTICIAADDAMS
9/28/2011 4:11:07 PM

Just dropping in to say hi and that you are missed!



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NICOLELOVESGOD
3/29/2011 12:11:29 PM

Welcome to the Springfield team! We are glad to have you!



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CORKYTHEMOM
3/23/2011 9:29:50 PM

Kyem, has anyone let you know how special of a person you are? You are PRICELESS! I'm sending lots of TOGETHER, WE CAN ACHIEVE ALL OF YOUR GOALS hugs from my Sparkpage to yours! Have a Sparktacular Spring evening!


emoticon emoticon F = Fitness of the Body and Nutritional Well-Being!
emoticon emoticon O = Overcome each obstacle by NEVER Giving Up and NEVER Giving In!
emoticon emoticon C = Can Do It Attitude by Believing in Yourself!
emoticon emoticon U = Unity in ~ friendship ~ support ~ encouragement ~ motivation!
emoticon emoticon S = Share Your Success to Inspire Others!


~ Monika ~ emoticon emoticon emoticon



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FISHINGLADY66
3/22/2011 7:40:18 PM

Thank you for the Sunshine. I'm happy to meet you. Missouri is in a Tornado watch now. My county is Cass and we are included. What county are you in?
Irene



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CORKYTHEMOM
3/22/2011 8:53:58 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Kyem, I am so PROUD of you! I am giving you a standing ovation that you so much DESERVE! Your journey into living a healthier lifestyle is incredible! Keep up with your inspiring progress! You are an INSPIRATION to us all! Have a Sparktacular Spring Day!


emoticon emoticon D = Daily Reflection: Visualize Your Weight-Loss Dream!
emoticon emoticon R = Results from Living a Healthier Lifestyle!
emoticon emoticon E = Eat Nutritional Foods and Diversify Own Fitness Program!
emoticon emoticon A = Attitude Consistency by Believing in Yourself!
emoticon emoticon M = Measure Progress without Scale!
emoticon emoticon S = Share Your Success with Others!


emoticon * YOU ARE WORTHY! * YOU CAN DO IT! * YOU ARE A WINNER! * emoticon


~ Monika ~ emoticon



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