KYBWELL  
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Me and My hubby Dec 08





MY BOYS!!!





JUST SAY NO!!!!



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I'm on my way!!!!

I have been feeling pretty good about my choices lately. I haven't deprived myself of anything that I want, I just haven't been overdoing it. The one thing I'm asking myself now before I eat something is "what is this doing for me?" I hope that in all that I eat I can find some sort of nutrient within it. While I know it isn't realistic that in the junk I eat I'll find something healthy, this question keeps me from eating until I can't eat anymore. I'm feeling great, and for the most part ...
I have been feeling pretty good about my choices lately. I haven't deprived myself of anything that I want, I just haven't been overdoing it. The one thing I'm asking myself now before I eat something is "what is this doing for me?" I hope that in all that I eat I can find some sort of nutrient within it. While I know it isn't realistic that in the junk I eat I'll find something healthy, this question keeps me from eating until I can't eat anymore. I'm feeling great, and for the most part energetic. I'm on my way and one step closer to my goals.




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 current weight: 170.6 
 
174
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157
148.5
140


 
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Member Since: 11/5/2006

SparkPoints: 0

Fitness Minutes: 245

My Goals:
To be in a bikini this summer- YES A BIKINI!!!!
To be happy with my appearance.
To wear a dress with my back out again this summer, haven't done that in a while!

My Program:
Nintendo will be giving me a contract for the weight I plan on loosing by playing Wii Tennis. LOL
In addition to the Wii, I plan on walking whenever possible, and trying to make it to the gym once or twice a week for some strength training...

Personal Information:
I live in Newport News, VA. Have been chunky but funky for about 3 years, and am sick to death of it. I have two boys and a husband who are always able to run around playing sports, and for once I want to play with them without getting too tired.

Other Information:
"Do not let what you cannot do interfere with what you can do."
-John Wooden

And I can do it all!!!! LOL

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KYBWELL

Stability Ball
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Jump Rope
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Yoga Mat
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KYBWELL

Workout Clothes
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KYBWELL

Pedometer
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SYBWELL




Member Comments:
MEYLOSE
2/9/2009 8:59:08 PM

+ .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
+ .WELCOME + . . * + .+ .+ . . * + .+ . . * . .
* + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
+ .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
+ . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + .
* + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
+ .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT



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SYBWELL
2/8/2009 11:34:17 AM

Thanks for the apple Kimmie..



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MZ.THICKUMS
1/21/2009 2:47:07 PM

emoticon for adding me as a friend..I have done the same for you!

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~Iris



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MZ.THICKUMS
1/21/2009 1:53:02 PM

Hello There, KYBWELL!... emoticon to the Women of Color Unite team! My name is Iris and I am one of the co-leaders of this awesome team. Congrats on making the decision to become a healthier you! We are all glad to have you part of the family..Hope to see you on the boards..If you need anything, please do not hesitate to ask! I am here to help.. emoticon ... Together we can accomplish any and all things we put our mind too emoticon

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SYBWELL
1/2/2009 6:19:12 PM

Hey Kim, once again we are on this journey to lose weight and be healthier. I am back to keeping track of my weight and what I eat. I need to make '09 more then talking about it, I need to be about it and if I plan to go on a cruise this year, I want to look damn good! emoticon



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