KWONSET   23,631
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20,000-24,999 SparkPoints
 
 
Along the Appalachian Trail





spring 2006





My little pond



I have 24 pics in my gallery





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kwonset's korner

I am now seeing that I am on a journey that will continue all my days; SparkPeople has helped me step onto the path to better health and I hope never to step off!

I love to hike and garden, and as I continue with SparkPeople it's getting easier to climb those hills and pull those weeds.!
I am now seeing that I am on a journey that will continue all my days; SparkPeople has helped me step onto the path to better health and I hope never to step off!

I love to hike and garden, and as I continue with SparkPeople it's getting easier to climb those hills and pull those weeds.!




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 current weight: 179.0 
 
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174.5
159.75
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Member Since: 1/7/2006

My Goals:
Been here for well over a year now, and SparkPeople rocks! I''ve lost 24 pounds and feel some muscles coming on. I''d like to get in the "Healthy" weight zone eventually, about 130.

My Program:
Following SparkPeople nutrition and fitness plans--Want to be in better hiking condition. Trying to get out 3x a week. I find I like working with weights. With cooler weather here, the trails are calling!

Personal Information:
Karen from CT

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Woo Hoo!
From:
BONNIEBEE

Bear Hug
From:
MOVINITMORE

Applause
From:
ERINBEAR1876

Yoga Mat
From:
TUBJUMPER

Watermelon
From:
SABNMICH

Garden Gnome
From:
SCRAPPYLADYV




Member Comments:
BONNIEBONNEAU
4/7/2013 4:07:58 PM

Bonjour,
I wanted to stop buy and tell you, if you find yourself in Paris, let me know. I love meeting new friends and will treat you to a café !
merci
emoticon



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RLHOTAN
6/29/2010 12:55:06 PM

Thank you so much for my wonderful goodie balloons!!



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SCRAPPYLADYV
6/28/2010 2:18:33 PM

Thank you for my Spark goodie!!



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2BHEALTHY46
6/27/2010 8:29:18 PM

Thank you for the flowers. Work has been going MUCH better.
Thanks for thinking of me.



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MADDEELOU
6/27/2010 10:53:09 AM

Thanks so much for the goodie. We are having a great time but DS is sick now. =( Hopefully he will be on the mend soon.



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