Just wanted to thank you for the spark goodies you have given me. I know I am late on thanking you, but I appreciate them. How is your 5k training going? My husband and I are still working at it. He could run the whole thing, but I have to work up to it. Take care.
Thank you for the blog comment it was greatly appreciated! and yes I do feel better, much better already and I've only been smoke free for about a day! ( I had a small relapse, but I'm back on track!) 1830 days ago