KWANLEEONE   1,376
SparkPoints
1,000-2,499 SparkPoints
 
 
Sweet Auburn Fest 2010





Splash of Color 2011 @173





Valentine's Day 2011 @173



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100 GRAND

I am a 30 something woman who's motivated and excited about doing big things! I have gained a few pounds over the last few years and am working on getting it off. I made a conscious decision to change my life and this time, I'm really going to do it. I DESERVE IT!

My eating habits have never really been trashy, but every now and then I can get out of line. My main focus it being and staying active. I used to say I need motivation...well my motivation is ME and my famiily! My ...
I am a 30 something woman who's motivated and excited about doing big things! I have gained a few pounds over the last few years and am working on getting it off. I made a conscious decision to change my life and this time, I'm really going to do it. I DESERVE IT!

My eating habits have never really been trashy, but every now and then I can get out of line. My main focus it being and staying active. I used to say I need motivation...well my motivation is ME and my famiily! My health is important and it would be an injustice if my folks had to take care of me due to lack of caring for myself. I've seen people that were over 100 lbs overweight change their lives. All I have to lose is 30-40 (if that), and if they can do it so can I. I'm giving it 100 grand this time around! Hope you join me!
Read More About KWANLEEONE (Updated March 17)




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 current weight: 170.0 
 
173
167.25
161.5
155.75
150


 
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Member Since: 2/14/2011

SparkPoints: 1,376

Fitness Minutes: 691

My Goals:
►To me healthier
►To be physically fit
►To have a more positive self image
►To set an example for children (including the ones I plan to have in the future)
►To get below 165!
►To have an overall rockin body!!

My Program:
►High intensity Cardio 45 min. 4-5x p/week
►Strenth Training 3x p/week
►Flexibility 4-5x p/week (Yoga/pilates)

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Member Comments:
TEENY_BIKINI
3/4/2013 9:54:25 PM

Hey sweetness. Thanks for the goodie!

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SEATTLE58
2/27/2013 10:13:40 AM

Thank you so much for the best wishes goodie! That was so emoticon of you! I love having you as my buddy. emoticon Have a great day! emoticon



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SEATTLE58
2/19/2013 4:01:15 PM

Thank you so much for adding me and I had to just rush and add you back! You are doing so super good and I'm so proud of you and now we'll be able to help each other so much with our journeying here on SP. emoticon emoticon emoticon emoticon

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MOMMY2MADILYN
2/19/2013 3:37:09 PM

Thank You for adding me as a Spark Friend! I love your positive outlook!!



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RODGRODMEDFLOD
2/19/2013 2:58:10 PM

Thanks for the add!
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