KVSFOOD   4,006
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4,000-5,499 SparkPoints
 
 








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Kelly's Profile :D

Hello!
I am here because I decided that I need to make better decisions about the food and exercise I include in my daily life.
I don't want to exit this life regreting that I didn't make the most of it with the time I had. As I go on this journey I hope to learn:
Learn the facts about food so I can make healthy meals/snacks
Learn how exercise is a positive thing and how I benefit from it.
Learn how to ask for help if I fall.
Learn how to be there for ...
Hello!
I am here because I decided that I need to make better decisions about the food and exercise I include in my daily life.
I don't want to exit this life regreting that I didn't make the most of it with the time I had. As I go on this journey I hope to learn:
Learn the facts about food so I can make healthy meals/snacks
Learn how exercise is a positive thing and how I benefit from it.
Learn how to ask for help if I fall.
Learn how to be there for others when they need support.
Mostly, I want to be the me I should have been years ago but didn't have the courage to be. Here's to the start of Living Life!
Read More About KVSFOOD (Updated January 27)




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 current weight: 407.0 
 
407
382.25
357.5
332.75
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Profile

Member Since: 1/11/2011

SparkPoints: 4,006

Fitness Minutes: 2,135

My Goals:
Start treating my body with respect through proper nutrition and exercise.

My Program:
Being honest with the food tracker and fitness trackers by logging my daily events.
How else will I make progress.

Personal Information:
Live in Thunder Bay, ON

Other Information:
Been with my boyfriend for nearly 4 years.
We have a 10 year old male cat.
In my spare time I like to read and catch up with friends over coffee or (even better) wine :D

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Cupcake
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People in Ontar...

Green Tea
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DONNACFIT

Apple
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DONNACFIT

Beach Ball
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Frugalists and ...

Happy Birthday
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SEAWAVE

Cupcake
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People in Ontar...




Member Comments:
MOVIEWOMAN
4/11/2011 10:14:48 PM

Thanks for the goodie!! Have a great day tomorrow!!



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MOVIEWOMAN
4/1/2011 9:54:59 AM

Hey there!! Just dropped by to see how you are doing!!?? I hope you have a really good weekend!! emoticon emoticon emoticon



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CSULLIVAN83
2/21/2011 10:06:30 PM

"Take care of your body. It's the only place you have to live."
Jim Rohn

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**Team Twilight**



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LISAGOULDIE
2/9/2011 10:49:26 PM

Checking in to see how your Spark journey is going! I hope you are fabulous!



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PPHILLIPS9
2/9/2011 6:06:39 PM

THANK YOU SO MUCH FOR STOPPING BY AND COMMENTING ON MY BLOG I CAN'T WAIT TO LOSE 5 MORE AND BLOG OF LOSING 5O SEE YOU THEN I HOPE YOU ARE HAVING A GREAT WEEK ALSO emoticon emoticon emoticon



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