At the Beach the day before joining SP 277 lbs

My son Tommy and I at the 2010 Race for the Cure. :) My first 5K



The Spark

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Dear Fat,

I have come to the conclusion that we are no good for each other, i have always used you as a shelter from the hurts and pains I have endured in my life, but its time i put on my big girl panties and take ownership. Ownership for who I have become despite you and for who I am currently and know that its enough. The whirlwind of events that life has thrown at me is great but is my burden to carry, I only thought I needed you, when in reality it is you that has needed me.

Your need for warm shelter from elements of the world has been my job since i met you in my adolescence, I have feed and clothed you seemingly for my entire life. You have created in me self depreciation where the concept of someone calling me beautiful is foreign, I want to believe that the phrase "you are so beautiful" is true and honest, not just an tool or lie to get me to comply. You have also used me to fulfill your agenda of your desire for clothing sizes followed by the letter X which is not fun to satisfy or easy for that matter nor is it inexpensive.

I have let you use my sense of humor to mask my feelings towards you for a long time. You have used that same personality trait to help trick people in my life making them think Im a happy person. The gig is up, because of you I am very good at being alone which is not something I want to brag about. My need to control other things in my life is a challenging hardship. I want to be proud of the accomplishments I have made, and a good Forrest Gump impression is not what i consider a good accomplishment.

I am going to remove you ounce by ounce ~ gram by gram if i have to. Yes i said remove, not lose, for lost things are always found. The blood sweat and tears that are about to overwhelm me will be tough, but knowing you are no longer going to be my major relationship is a refreshing thought. I am willing to face these obsticles to rid myself of your grasp.

Signed your former landlord

Member Since: 9/27/2010

My Goals:
To be rid of the fat girl that always hops infront of me, when a photo is taken, she's cute, but damn girl....

My Program:
I have decided to walk 5 to 7 days a week, I have a loop of nearly 3 miles that I try to walk every morning. I am also currently on Take Shape For Life program for my food intake.

Personal Information:
I am a single momma with an almost 13 year old boy. He is the light of my life and I would walk to the end of the earth for him if I had to. Just wish i could say that bout myself, I am here to change that attitude towards me and have her be worth that very same path.

Other Information:
favorite quotes.....

Life is not measured on how many breaths you take, but by how many moments take your breath away.


If you keep doin what you've always done, you are gonna keep gettin what you've always got

Read More About KVINER - Profile Information moved here. (Updated October 24)

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 Pounds lost: 36.2 
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  • v FITGIRL_2012

    I love zumba too and I'm very happy for your progress.

    I've been sick for 2 weeks but starting to feel better so I'm back on the wagon!

    Keep fighting and never stop! Enjoy your weekend...

    2632 days ago
  • v FITGIRL_2012
    Hi Kristy!

    First, emoticon on the 3 Lbs loss!! You're doing such a great work!

    Me....meh, not so much...I'm still lacking on the exercise department, therefore my weight loss is slooowww. But, today is the begining of a new month so I'm going to keep a positive outlook...

    Enjoy your week my dear friend!


    2665 days ago
  • v FITGIRL_2012
    Hi Kristy!

    How are you doing? I hope you're doing great. How about your water intake?

    Well, have an awesome week!

    2665 days ago
  • v FITGIRL_2012
    Hi my friend!

    I did enjoy this past week (I lose 4.3 Lbs, so I'm happy as a clam!). I'm expecting a great upcoming week too.

    Wow...I've seen your progress.. you have lost more than 20 Lbs (10kg). You're doing so good!

    Keep up the hard work and don't worry about your water intake, just try to drink an additional glass everyday and you'll get to your goal!

    I really hope you have a great and HEALTHY week.

    I'm here to support you all the way!


    2673 days ago
  • v FITGIRL_2012
    Hi Kristy!

    So glad to here from you!

    I'm trying to make some changes to get my"spark" back. I'm lacking on the "exercise" department but that will change this week!

    I love your attitude! Have a great and HEALTHY week (and try not to eat a lot of candies =)


    2679 days ago
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