KVANATTA   10,059
SparkPoints
10,000-14,999 SparkPoints
 
 
gained some back but have maintained a 20 pound loss for 6 years!





Who wouldn't want to walk in the morning if this is what you see??



I have 39 pics in my gallery





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kvanatta

is not sure what she is going to do next....... BUT is dreaming big!

In my 5 year life plan, I will not be struggling with food. I will have the habits to sustain a healthy weight.

For more.... read my blog at http://kvanatta.blogspot.com/
is not sure what she is going to do next....... BUT is dreaming big!

In my 5 year life plan, I will not be struggling with food. I will have the habits to sustain a healthy weight.

For more.... read my blog at http://kvanatta.blogspot.com/




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My Ticker:

 current weight: 183.4 
 
186
179.25
172.5
165.75
159


 
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Member Since: 9/7/2007

SparkPoints: 10,059

Fitness Minutes: 5,121

My Goals:
2007:
to lose weight (I lost 52 pounds)
to begin racing
Ft Lee10K - 84:20
Hopewell River Run 5K 37:07
Richmond NTelos 8K 61:01

2008!
Lose the final 7 pounds
Train for and do a marathon!
February 23, 2008
8TUFFMILES St John, USVI 2:48
April 19, 2008 Swamp Stomp Half Marathon Chesapeake, VA 2:44
May 3, 2008
Flamingo 5K Richmond, VA 33:56
Sept 13, 2008 Chesterfest 5K 38:56
Sept 2, 2008
Walk for Life 2 miles
Oct 17-19, 2008 3-Day Walk for Breast Cancer Philadelphia, PA

2009!
Figure out what weight I should be!

Monument 10K 3/28 74:16
3Day Walk Boston 7/24
Race for the Cure 5K 8/1

2010:
Dallas 3Day
2011:
8Tuffmiles 2/27/11 2:08
Flying Pirate Half 4/11 3:22
Dc 3Day
2012:
Philly 3Day
OBX 5K 43:57
OBX Half 3:333

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High Five
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2014 Starfish F...

Coffee
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KCSMOM9

Gold Star
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EYES_ON_THEPRAZ

Pinwheel
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A_BIT_AT_A_TIME

Love
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BRENNABEGINS

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DEBBIEDAY




Member Comments:
KCSMOM9
9/17/2014 8:47:27 AM

Let's make this a GREAT challenge Starfish! emoticon



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MONAKIN314
9/16/2014 11:49:49 AM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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BRENNABEGINS
5/7/2014 1:51:00 PM

I just saw your comment on my page! Welcome back. :)

I love you, Happy Mother's Day, can't wait to see you this weekend!!! emoticon



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NINETOZE
1/7/2012 9:45:47 PM

Hi Kay, thanks for adding me as a friend! Hope you are doing well. Have you started training for your next walk?!
I'm doing good. Still stuck on my year + plateau. Joined the Biggest Loser Challenge 18. I'm on the Forest Green Pixie team. It starts next week. Structure a lot different than 5%. Maybe they can kick my butt into gear!!
Hope your challenge is going well. Tell the other cats I said hello.



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CANDOK1260
11/29/2011 2:26:48 PM

Welcome back to the cat team! So glad you could join us. We have some new people but we also value you are returning members. I am confident in saying you are a great team of returning supportive friends.





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