My first goal 199 no deadline, Just to finally be in the elusive onederland.
Sparkpeople set goal of 170 by End of Feb.
My final personal goal of the past forever is 145.
Journal...exercise...journal exercise...but this time honestly and not so half hearted. Don't mind tracking food. Best way for self realization. And no middle of the night snacking like it don't count.
Quote "Boy they sure weren't kidding when they said denial ain't just a river in egypt". Who said it? Me! All the time.