KUSHIEL1   6,453
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Kushiel1

My name is Sam, and I just joined SparkPeople after being told about by a friend. I'm not very good about following it so far, but I"m working on it at least!

I decided I needed to work out because I really don't like how I looked. I can remember being thin and honestly I miss it. I had 3 kids in less than 4 years - and that did not help my figure at all. After the third I had some major bouts of depression and didn't do much of anything really which also did not help. Now I feel ...
My name is Sam, and I just joined SparkPeople after being told about by a friend. I'm not very good about following it so far, but I"m working on it at least!

I decided I needed to work out because I really don't like how I looked. I can remember being thin and honestly I miss it. I had 3 kids in less than 4 years - and that did not help my figure at all. After the third I had some major bouts of depression and didn't do much of anything really which also did not help. Now I feel better, and I"m hoping to continue to feel even better as I lose the extra baby weight I never lost.
Read More About KUSHIEL1 (Updated November 1)




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Member Since: 1/10/2011

SparkPoints: 6,453

Fitness Minutes: 2,047

My Goals:
- walk/run 45min at LEAST 4 times a week.
- do at least 10min of exercise daily
- stick to my daily calorie goal 28/30 days
- be more positive and know I can do it!

My Program:
- trying to eat right
- trying to exercise more often

 
 



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Member Comments:
MRS_TOAD
8/22/2011 9:17:28 AM

emoticon We are here to support and motivate you. Lean on your SPals and your Spark Teams.



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LINDA!
8/21/2011 11:06:47 PM

Sending support to you today! emoticon



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KUSHIEL1
8/21/2011 6:28:28 PM

I live in Indianapolis on the east side. I love it here!.....though the weather could be a little nicer to us!



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JULIEANNCAN
8/21/2011 12:46:29 PM

I'm stopping by to offer you some support, encouragement, and emoticon . Be kind to yourself!



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LADYIRISH317
8/21/2011 12:24:40 PM

What part of Indiana do you live in? My mother grew up in South Bend (Grandpa was a professor at Notre Dame).



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