KURS10B   81,805
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Mothers day 07



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Kurs10's curse

Hi, I am trying to stay in shape. I lost around 80 pounds 2 years ago and have successfully kept it off. I still have fat I would like to loose, but I am comfortable with how I look.

I walk a lot in the summer. Usually a few hundred miles. In the winter I try to do "the firm" and various other videos.

Hi, I am trying to stay in shape. I lost around 80 pounds 2 years ago and have successfully kept it off. I still have fat I would like to loose, but I am comfortable with how I look.

I walk a lot in the summer. Usually a few hundred miles. In the winter I try to do "the firm" and various other videos.





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Member Since: 7/12/2006

SparkPoints: 81,805

Fitness Minutes: 31,110

My Goals:
Maintain my weight and loose a few more inches.

My Program:
Walking, running, The Firm, and a few other DVD's

Personal Information:
I live near St. Louis. There are tons of great things to do here that are active. The St. Louis Zoo is one of the best around and if you walk you will get in some hill climbing.
Cahokia mounds is also nearby. The steps on Monks mound are something to behold. I can finally get all the way up them without stopping.

Other Information:
I love to read when I have the time. I also like to watch TV. I am into a variety of shows from law and order to heros, to the strange stuff on the Sci-fi channel.

 
 



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Member Comments:
TIME2BLOOM4ME
7/1/2014 5:05:28 PM

Thank you so much for getting the link to work. I ordered a tube. I would of not of known about it if you had not of shared.



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TIME2BLOOM4ME
6/30/2014 9:43:11 AM

Help please with the link. I couldn't get it to work. I would love to try it. My teeth are very demineralized.



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TIME2BLOOM4ME
6/29/2014 11:05:45 PM

So your toothpaste is healing for the teeth? Where do I order it from? I would love to know more. Please share.



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GODSCHILD2_2011
6/22/2014 7:09:26 AM

emoticon Kurs10m


Just stopped in to check in on you. I hope you had a great weekend.

I hope to see you around the St. Louis Spark team soon.


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PAMATX
7/30/2013 9:34:49 AM

A wog is intervals of walking and jogging. For those "lazy" days. Hope your running is going great!



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