KURLIEQ   4,152
SparkPoints
4,000-5,499 SparkPoints
 
 
Louie





Rosie and Otis





A few from my flock...Allie, Willow, Peaches, Buttercup, Daisy and Sophie



I have 12 pics in my gallery





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Everyday we have the opportunity to make great choices!

Well, here I am back at square one! I've lost and gained the same 10 pounds over and over. Damn - they keep finding me!

No, 10 lbs does not sound like a lot but on a 5ft frame each and every one of them makes their presence known!

My plan for 2014 is to incinerate each pound so they never find me again.

A better food plan + a consistent exercise plan = a new me!






Well, here I am back at square one! I've lost and gained the same 10 pounds over and over. Damn - they keep finding me!

No, 10 lbs does not sound like a lot but on a 5ft frame each and every one of them makes their presence known!

My plan for 2014 is to incinerate each pound so they never find me again.

A better food plan + a consistent exercise plan = a new me!










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My Ticker:

 Pounds lost: 5.0 
 
0
2.25
4.5
6.75
9


 
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Member Since: 12/28/2009

SparkPoints: 4,152

Fitness Minutes: 2,550

My Goals:
My goal is to find that healthy balance with food, exercise and fun!

My Program:
To stop snacking on the wrong things.

To make sure I eat normal portion sizes at meals no matter how yummy the food is.

I will not deny treats but take half to a third of what I used to.

As much as I dislike it I will exercise at least three times a week.

Other Information:
My outlook on losing fat:

Incinerate the fat and it's gone for good, simply lose it and there is a good chance it will find it's way back!

Burn, baby burn!!!


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Member Comments:
JUST_ALICIA
6/21/2014 7:08:09 AM

I was on a sparkbreak but since returning I just wanted to stop by and wish you the best of your rest of June. emoticon
From a fellow team member
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SARASMILING
5/10/2014 6:13:48 AM

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TODAY IS A DAY REMEMBER WHO YOU ARE
HOW BEAUTIFUL AND STRONG AND LOVING YOU ARE
YOU CAN DO ANYTHING YOU PUT YOUR MIND TO.
YOU ARE STRONG.
YOU ARE FIERCE.
YOU ARE WORTHY.
NEVER EVER FORGET THAT THIS JOURNEY IS FOR YOU, NO ONE ELSE,
AND THAT IS ENOUGH.
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RAWSUNSHINE
5/6/2014 8:53:14 AM

Hope May is the best month of the year yet for you! Loved the pictures of your dogs, so beautiful!



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HORSINAROUND69
5/6/2014 7:22:17 AM

Hi Kurlieq

You have a beautiful Fur Family.....I am sure they are helping you relax and Keep Fit :P I know my fur Babies do.....although aside from Two dogs (4 if you count my best friend who lives next door) I also have 3 horses (and take care of 7 others)......:)

Hope you have a great month :)

Sharon ~*~




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MISCHIEFBOI
4/19/2014 2:04:58 AM

Have a Wonderful Easter Weekend
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