KULASPARK   11,867
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10,000-14,999 SparkPoints
 
 
25 lbs lighter...taken April 2011 on my walking route





May 28, 2011...me and hubby



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Achieving Balance

Hi I'm Victoria. I'm sure I could list off a variety of reasons why I am here, and you could all relate...bottom line is...I'm sick of being the way that I am and I need to change!!

I started the Spark program just before the new year, so I haven't been at this long, but I have already gained so much valuable information! For me, keeping track of what I put in my mouth is key. I had no idea I was consuming so many calories! Now I do and I track everything..and it's working. ...
Hi I'm Victoria. I'm sure I could list off a variety of reasons why I am here, and you could all relate...bottom line is...I'm sick of being the way that I am and I need to change!!

I started the Spark program just before the new year, so I haven't been at this long, but I have already gained so much valuable information! For me, keeping track of what I put in my mouth is key. I had no idea I was consuming so many calories! Now I do and I track everything..and it's working.

Maybe the biggest key factor for me was to not put a time limit on when I would get to my goal. I know when I would like to reach my goal, but if it doesn't happen that's okay, I won't give up!

I drink lots of water all day long and take supplements which have really helped keep me feeling good...body and mind.

I got a Polar heart rate monitor (ft60 with gps) on April 1st. Since then, I have been religiously walking 5 times per week, usually 5+ miles each time...and it's workin'!!
Read More About KULASPARK (Updated June 10)




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My Ticker:

 current weight: 160.5 
 
198
184.75
171.5
158.25
145


 
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Member Since: 12/26/2010

SparkPoints: 11,867

Fitness Minutes: 12,043

My Goals:
short term...to never see the 170's ever again. Long term is to lose 50 pounds or more. To get my body toned and to make better eating and exercise a lifestyle.

My Program:
Smaller portions, keep track of what I'm eating with nutrition tracker.
Cut out refined carbs.
Drink 8 - 12 glasses of water daily. Walk 5 times a week...5 + miles. I use a Heart rate monitor on my workouts...this has been a big help to keep me on track.

Personal Information:
I'm 46, happily married to the most wonderful man on the planet. We just celebrated 7 years on new years day. I'm a follower of Jesus and consider that to be #1 on my list of priorities. Life is a wonderful journey...and it is my goal to help as many people as I can, however I can...to bring all the praise and glory back to my Father in heaven :)

Other Information:
Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.




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Fresh Veggies
From:
SWEETLIPS

Hat and Scarf
From:
LIZABETT

Flower Pot
From:
SINGAGAIN

Workout Shoes
From:
SUCHITRAP

Sunshine
From:
DIRENEI

Two Thumbs Up
From:
GAILCC




Member Comments:
KRASTON
1/26/2012 11:35:51 AM

Thanks for the nice comment! Sorry Bodylastics didn't work for you. I'm glad you are doing what works for you though....that is what it's all about, finding something that works for you....it took me forever to get back on track and one of the big things for me is I just couldn't decide what would work for me, I couldn't commit to a plan of action....and I've finally found that formula again after 5 years...took long enough. :) Good luck with your weightloss journey, you can do it! :)



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KAIPOW88
1/4/2012 11:59:28 AM

Thanks for the comment!! I hope that your new year is off to a wonderful start!



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ERIN1957
11/15/2011 6:25:31 PM

"Beautiful Woman Award! It's always good to know someone thinks you're beautiful inside and out."



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ERIN1957
11/13/2011 5:37:01 PM

Thank You so much for the goodie and thinking of me. I so appreciate what you did. Support for wonderful folks like you makes my journey here so very special!
Hugs,
Erin



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JUST-AMY
7/17/2011 11:59:56 AM

HEY! emoticon on sticking to the plan! I just got done with my treadmill time, too! We're gonna be GODDESSES! emoticon emoticon emoticon emoticon



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