KUKANA410   9,757
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Member Since: 12/31/2009

SparkPoints: 9,757

Fitness Minutes: 4,240

My Goals:
Losing 15-20 lbs

Lower blood pressure without medication

Lower cholesterol without medication

Drop 2 sizes

Feel good about myself

My Program:
Watching my portions and what I eat. It means measuring everything.



Journaling each day and adding everything that gets consumed.



Exercising/moving more each and every day and keeping track.

Personal Information:
I have been married to my husband, Anthony, for 4 years. I've known him since we were in 8th grade. I have two grown sons, Jason, 37 and Brian, 31. I'm also the proud Grandma of Sydney, 14 and Jordan, 10. My best times are spent with family and friends. I am passionate about animals and enjoy Cali and Bailey, our new additions to the family. We adopted them from a no kill shelter. In my spare time I like watching movies, listening to music, gardening, traveling and exploring, the beach when I can get there and just being outdoors.

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Member Comments:
BVJANEY
2/28/2011 8:14:14 AM

I just wanted to drop by and say that I'm so happy that you have been joining us in our monthly weight loss challenge on our Sparkie's Spark Plugs team. We have a new one coming up for March. I also wanted to invite you to join us on our check in and chat thread. We would love to get to know you. Janey



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TRUWRITERLADY
2/21/2011 2:12:37 PM

emoticon Have a motivating Monday and take a step towards your goals, you are worth it!


•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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LAVENDERROSEFUN
2/13/2011 9:19:11 AM

glad to see you on motivational quotes & thoughts, i think it's very inspirational!



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GROGGYFROGGY
2/6/2011 8:48:02 PM

Welcome to the April 1st Challenge! Can't wait to have more motivation!





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BVJANEY
1/26/2011 7:57:24 AM

Hello and welcome to Sparkie's Spark Plugs. We would love to get to know you. Join in anytime on our team forums. Welcome again. Today is our WOW Wednesday. On Wednesday's we do something to WOW ourself. Have a great WOW Wednesday. Janey



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