KUIPS2   76
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No More Fear - Facing It Head On

For years I've been frozen in fear that I "can't lose the weight". One excuse after another and the anxiety over failing caused me to never even get serious about it. I'd become complacent and lazy in that attitude and content to pop a pill to control high blood pressure and high cholesterol. I even began to accept the fact that the weight was holding me back from doing things with my family and I would just sit by and wait for them. I AM worth more than sitting on the outskirt watching ...
For years I've been frozen in fear that I "can't lose the weight". One excuse after another and the anxiety over failing caused me to never even get serious about it. I'd become complacent and lazy in that attitude and content to pop a pill to control high blood pressure and high cholesterol. I even began to accept the fact that the weight was holding me back from doing things with my family and I would just sit by and wait for them. I AM worth more than sitting on the outskirt watching them enjoy life. Time to get my life back.
Read More About KUIPS2 (Updated October 31)




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 current weight: 252.0 
 
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Member Since: 5/15/2012

My Goals:
1. eat a breakfast every day
2. improve my overall health
3. Enjoy life and be an active participant in it.
4. Enjoy vacation in South Africa.
5. Walk every evening
6. Ride a bike with my husband
7. Do my first 5K by fall of 2014

My Program:
1. East breakfast every day.
2. Meal plan for EACH and every meal in a day.
3. track blood sugars consistently.
4. Walk every evening
5. Add other exercise as it becomes easier to move.

Other Information:
"Of Course its hard. It's Supposed to be hard. If it was easy, everybody would do it. " Told to me by my son when I said it's so hard. He looked and me and asked me whoever lied to me and told me it would be easy? Touche my son, touche.

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Member Comments:
DEBI160NOW
11/3/2013 5:56:34 AM

Warm welcome to the Illinois team. Let us make it an active team.

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RAINA413
11/2/2013 10:55:56 AM

Welcome to Spark People!! We are so happy you have joined us! Good luck with your weight loss journey!



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RASPBERRY56
11/2/2013 6:52:36 AM

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BJUMPINGFORJOY
11/1/2013 9:41:38 PM

Welcome to SparkPeople. You will find lots of support from the teams here. Just take it one day at a time.



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TEENY_BIKINI
11/1/2013 12:29:53 AM

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