KUCKERLAFLEUR   12,361
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Hubby & me in Cancun!





Rupert, my buddy!





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Lose the weight and the pain!

I just logged back on to my spark page and saw that my introductory text said I was 37. Well, I'm 40 now. About 5 pounds lighter than before. I've been riding the up and down for a while but I'm not giving up! So I'm back to give this a whirl again!
I just logged back on to my spark page and saw that my introductory text said I was 37. Well, I'm 40 now. About 5 pounds lighter than before. I've been riding the up and down for a while but I'm not giving up! So I'm back to give this a whirl again!




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My Ticker:

 current weight: 161.0 
 
168
158.5
149
139.5
130


 
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Member Since: 7/23/2007

SparkPoints: 12,361

Fitness Minutes: 6,526

My Goals:
I want to get to 135-130 pounds.
I want to never smoke again.
I want to eat more natural healthy foods.
I want to eat food that tastes good.
I want to have a strong healthy body that doesn't constantly feel like someone is using an axe at my back.


My Program:
After the 4 back surgeries, I have maxed out my medical coverage for physical therapy so I have attempted to create my own from what I remember from the previous therapists I have had. I go to the local gym at least 3 times a week. I ride the eliptical machine for 30 minutes, plus a 5 minute cool down. I also make one pass on most of the weight machines at a weight that I can do for 15 reps without putting too much strain on any muscles. However, after over a month of this I have lost no weight. I do, also, watch what I eat and drink. I have been trying to eat more naturally and with whole grains. I don't know what is wrong with my world, but I just don't want to give up and be a lazy lizard the rest of my life. I want to be able to see the rest of the world!

Personal Information:
I live in Pennsylvania, but my husband and I love to travel. We recently returned from a trip to the beach - a wonderful break from the 'real world' but also a time to reflect on EXACTLY how I looked in the bathing suit!.....
Well. those comments were posted about a year ago. It is January 2008 now and I am adjusting my page to fit my accomplishments in 2007. After my last surgery I weighed 180. I now weigh 145. Not bad, but not quite to my goal. My weight tends to fluctuate about 5 pounds, so I say I still have 15-20 pounds to go. I have made some great changes to my lifestyle and routines, but I need to work on consistency! That will be the focus this year!

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Easter Basket
From:
JESS_PORTLAND

Flowers
From:
PATRICIA441

Yoga Mat
From:
JESS_PORTLAND




Member Comments:
PUPPIES4ME
5/22/2014 8:55:08 AM

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WELCOME to the....... 100 DAYS TO A NEW YOU CHALLENGE.....ongoing TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 13.1 Miles....Cause I'm Only Half Crazy Team



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ANGELMAMA90
6/6/2008 1:10:39 PM

Saw your profile pic in a post on the Swimsuit Bootcamp team and just HAD to say hello to another Steelers fan!!! LOVE the profile pic!!!! Hope you don't mind that I added you as a friend!
Have an awesome weekend!!!!



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RACHELLERN
4/22/2008 1:37:57 PM

Sorry to hear about your back...that must be very painful for you. Hang in there my friend! emoticon



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RACHELLERN
4/2/2008 10:13:04 AM

Thanks for my birthday flowers! My first "goodie"!



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JESS_PORTLAND
3/13/2008 5:05:50 PM

I thought I'd stop by and congratulate you on this weeks success in the challenge. You are doing great!



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