KUBURAT   33,516
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 17 pics in my gallery





Awards






 
NooHa

Make an effort to see the good in every situation and to appreciate negative events as opportunities rather than punishments.
Make an effort to see the good in every situation and to appreciate negative events as opportunities rather than punishments.




SparkFriends



SparkTeams



My Ticker:

 current weight: 205.0 
 
210
197.5
185
172.5
160


 
Interact with KUBURAT

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 6/6/2009

SparkPoints: 33,516

Fitness Minutes: 77,848

My Goals:
Eat Healthy, Make healthy choices in all areas in my life. May fitness be part in my life everyday, like food are in our lives.

Jan 6th 207lbs
Jan 13th 204lbs
jan 20th
Jan 27th
Sept 20th 210lbs

My Program:
60 minutes cardion everyday, 30 minutes Strenght training 3 times a week. 30 minutes Zumba dance 3 times a week.
Weight 190 lbs by Dec 2013
Weight 175lbs by March 2013
weight 160 lbs by June 2014

Start getting back on track, no running, will start running on january.

Personal Information:
Married and blessed with two adorable kids.

I do exercise with my kids every weekend for 90 minutes daily, they really enjoyed it.

Other Information:
I Did my first 4 mile in 45 min 32 seconds in May 16th 2010.
Did 5K in December 2010 Time 27:28

MAY 15TH 2011, 4 mile run 45 min 45 second
Going for another 5K this October 2013



Profile Image





 
 



Fortune Cookie
From:
Spin Me A Yarn

Workout Shoes
From:
KUBURAT

Blueberries
From:
Spin Me A Yarn

Stability Ball
From:
Spin Me A Yarn

Watermelon
From:
Spin Me A Yarn

Relaxation Music
From:
Spin Me A Yarn




Member Comments:
RAINRUN
4/13/2010 3:36:51 PM

emoticon



Report Inappropriate Comment
L*I*T*A*
4/7/2010 11:08:20 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ together WE ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ )have the POWER•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥ May All Your Goals Come True!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
thanks for stopping by my page..................
΄¨¨)) -:¦:-
Έ.•blessings &΄ .•΄¨¨))
((ΈΈ.•hugs΄ ..•΄lita-:¦:-
-:¦:- ((ΈΈ.•΄*






Report Inappropriate Comment
RAINRUN
4/6/2010 10:08:34 AM

................./
.............../|).|)
............../|). .|)
............./|).. ..|)
............/|)... ...|).\\ Sailing
.........../.|)... ...|).. \\on over,
........../..|)... ...|)... \\ to say HI and
........./...|)... ...|).... \\ thanks for the add!
......../....|)... ...|)..... \\I will do the same :)
......./...,-- - -_...|....... \\
.... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
I look forward to getting to know you =-)

TIA emoticon
emoticon



Report Inappropriate Comment
MARIA49
4/5/2010 9:47:10 PM

Hi how was your weekend? emoticon



Report Inappropriate Comment
L*I*T*A*
4/5/2010 11:38:24 AM

•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a wonderful day!! ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨ ) May your days be filled with blessings!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•.♥Thanks for dropping by!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- blessings and hugs΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ lita




Report Inappropriate Comment
Member Comments Page (20 total):  < Previous1234Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page