KTTYFX   144
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100-249 SparkPoints
 
 
2011 Birthday surprise dinner (cake, Fatz's calabash chicken, ice-cream, chips) you name it.



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Going Carbless

It took me about 40 years to realize I need to watch my carbohydrates. The more I ate them, the hungrier I felt. I plan to stick to a healthy low carb diet until I reach my goal weight (130lb). So far I've been on it for about 5 days and I feel better than I have in 6 years.
It took me about 40 years to realize I need to watch my carbohydrates. The more I ate them, the hungrier I felt. I plan to stick to a healthy low carb diet until I reach my goal weight (130lb). So far I've been on it for about 5 days and I feel better than I have in 6 years.




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Profile

Member Since: 2/8/2012

SparkPoints: 144

Fitness Minutes: 255

My Goals:
My goal is to loose 88 lb.
limit white food intake.
Control carb intake.
Feeling healthy.
Getting rid of knee pain.
Enjoying life.
Becoming a more active.
Being a more possitive.
Not giving up.
Reading the Bible more.
Motivating my husband to loose weight, for his health issues.

My Program:
Going without carbs (Atkins diet)
Working out at the YMCA doing water aerobics 5 times a week. 60 minutes a day.

Personal Information:
Live in Greenwood, SC
Name; Sheila
Happily married for 19

Other Information:
I am Christian, I love the Lord and rely on his strength to get me through each day.
I don't like nasty language.
I'm truthful and a good listener.
Born in Michigan, there for 28 years.
I am 2nd. married 19 years.
Have 2 adult daughters.
3 Grandkids
2 Great grands

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Member Comments:
LIWARD3
2/26/2012 8:19:33 PM

hey, saw you were from greenwood, sc and i will be returning to greenwood in the near futrure. i went to lander university and moved away for more school. good luck on your weight loss journey!! if you need anything, motivation, a buddy to go to the gym with, or someone to talk to feel free to let me know.



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KTTYFX
2/20/2012 10:53:03 AM

I love deer, that is, if they're not in my windshield while I'm driving.
In Greenwood, SC we have tons of deer, almost too many. emoticon
I use to hunt, a long time ago. I remember pulling myself up a tree without any problems, now I can't hardly pull myself up out of the chair. Got to get my life back, that's all there is to it. Thanks for adding me to your friends list, I am on the Atkins diet. I'm hoping and praying that I can loose 88 lbs. in a year, that would get me back to a healthy weight.



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KKKAREN
2/20/2012 8:31:34 AM

Yes I love my lakeside home, not much fishing though. Everytime I stock the pond the otters eat all the fish. We have deer too. Karen



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HELEN_BRU
2/17/2012 2:43:52 PM

Thanks for adding me as a Friend. I have done likewise. Keep the faith! It will all work out for you.

Helen (hugs)



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