KTTAYLOR21   34,414
SparkPoints
30,000-39,999 SparkPoints
 
 





I will live these words.








I have 31 pics in my gallery





Awards






 
Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated November 4)


Current Status:
KTTAYLOR21 is so incredible sore today...walking is difficult. Back tomorrow for arms!
set 3 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 184.8 
 
193
184.25
175.5
166.75
158


 
Interact with KTTAYLOR21

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/4/2009

SparkPoints: 34,414

Fitness Minutes: 33,006

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

Profile Image





 
 



Scale
From:
LOSINGLINNDY

Happy Thanksgiving
From:
Titans Fall Fit...

Happy Face
From:
Titans Fall Fit...

Silver Trophy
From:
REBECKY441

Two Thumbs Up
From:
KZBAKER

Happy Face
From:
Titans Fall Fit...




Member Comments:
IAM_HIS
11/21/2014 10:39:18 PM

We all have been given the gift of life. So take this gift and live it well by laughing more, smiling more and seeing what you have. Oh, how beautiful life is when we live with a grateful heart and share that heart with others. emoticon



Report Inappropriate Comment
IAM_HIS
11/18/2014 7:17:41 AM

Stand In Faith

Stand in faith
Even when you canít see your way
Stand in faith
Even when you feel like you canít face another day
Stand in faith
Even when the tears want to flow from your eyes
Stand in faith
Knowing that our God will always provide
Stand in faith
Even when you feel that all hope is gone
Stand in faith
Knowing that He is always there for you to lean on
Stand in faith
Even when you feel like giving up
Stand in faith
Because He is there ... saying, "Just look up"
Stand in faith
Even in those times you feel so all alone
Stand in faith
Hold on and be strong, for He is still on the throne
Stand in faith
Even when itís hard to believe
Stand in Faith
Knowing that He can change your situation, suddenly
Stand in faith
Even in those times you feel itís hard to pray
Stand in faith
And believe that He has already made the way
Faith ... is the substance of things hoped for, the evidence of things not seen
So stand in faith
Because you already have the victory!

--Evangelist Johnnye V. Chandler



Report Inappropriate Comment
IAM_HIS
11/17/2014 5:06:30 AM

The wise man does not lay up his own treasures.
The more he gives to others, the more he has for his own.- Lao Tzu

Enjoy this Monday by giving to others some of the beauty that is within you. Be a gift to on this Monday emoticon



Report Inappropriate Comment
IAM_HIS
11/12/2014 9:36:21 PM

Day by Day

You can do it, I know you can,
I trust and believe in your plan.
It has been processed in your mind,
The ideal path, you shall find.

It's clear that you have what it takes,
You simply won't need any brakes.
Since you have so much passion inside,
This dream of yours will be a special ride.

You can do it, I know you can,
I'm your first and biggest fan.
One more thing I'd like to say,
Enjoy the journey - day by day.

by Anita



Report Inappropriate Comment
IAM_HIS
11/8/2014 12:19:35 PM

ďThere is a relationship between the eye contacts we make and the perceptions that we create in our heads, a relationship between the sound of another's voice and the emotions that we feel in our hearts, a relationship between our movements in space all around us and the magnetic pulls we can create between others and ourselves. All of these things (and more) make up the magic of every ordinary day and if we are able to live in this magic, to feel and to dwell in it, we will find ourselves living with magic every day.

In all honesty, no day is mundane. Hope you are enjoying the magic of today.



Report Inappropriate Comment
Member Comments Page (1253 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page