KTTAYLOR21   33,894
SparkPoints
30,000-39,999 SparkPoints
 
 





I will live these words.








I have 31 pics in my gallery





Awards






 
Consistency, Control and Moderation...

This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an ...
This journey has been an interesting one. I see that it is never ending and I am committed to staying on this path forever. I have come to accept that I will have to workout for the rest of my life, which makes this a way of life.

I have a goal of getting down into the low 160's. It has been 3 long years since I joined spark and I haven't even gotten down to 169 lbs yet. But I am DETERMINED. It will happen. I don't care how many times I have to start over, quitting is NOT an option. I am full of "stick-to-it-ness". I will keep at it until I achieve. It's mind over matter and I am going to to DO IT!! 163 HERE I COME!!!
Read More About KTTAYLOR21 (Updated October 19)


Current Status:
KTTAYLOR21 got my polar fitness heart rate monitor today!! WOO HOO!!
set 4 hours ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 188.4 
 
193
184.25
175.5
166.75
158


 
Interact with KTTAYLOR21

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/4/2009

SparkPoints: 33,894

Fitness Minutes: 32,154

My Goals:
Short term:
Drink at least 9 glasses of water a day.

Work out at least 4 days a week.

Long Term:
Fit into all my old jeans.
Size 10 pants
Become Tone and Goal weight 160ish (for now).

My Program:
Spin
Sh'Bam (cardio dance)
Cardio kickboxing
WATP
30 Day Shred
Elliptical
Treadmill
Strength training

Milestones:

185-
180-
178-
174-
170-
167-
163-
160-
158-


Other Information:
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." -Helen Keller

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. ~ M.A. Radmacher

Profile Image





 
 



Pumpkin
From:
SP Class of Jan...

Trick-or-Treat
From:
LOSINGLINNDY

Manicure
From:
MYJUNIEMOON

Confetti
From:
LINDA!

Best Wishes
From:
NEWBIRTH2014

Best Wishes
From:
MRSVK11




Member Comments:
READY4CHANGE81
10/20/2014 9:28:00 PM

Giving up coffee.... Oh girl....BLESS YOU!!!! emoticon

Comment edited on: 10/20/2014 9:28:12 PM

Report Inappropriate Comment
MADMANSMAMA87
10/15/2014 2:33:10 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Some Wednesday Wisdom
- - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - - - - - -

An old Cherokee man told his grandson,
"My son, there is a battle between two wolves going on inside us all."

One is EVIL. It is anger, jealousy, resentment, inferiority, lies & ego.
The other is GOOD. It is joy, peace, love, hope, humility, kindness, empathy & truth

The boy thought about it for a minute, and then asked,
"Grandfather, WHICH wolf wins?"

The old man quietly replied,
"The ONE you FEED."

AUTHOR UNKNOWN

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Kim,

Never forget that you & only you can CHOOSE your attitude. You CHOOSE which wolf to feed each & everyday! If you are tired of feeling crummy, STOP feeding the emotions that ONLY bring you down! Always remember that a NEGATIVE attitude will NEVER result in a POSITIVE life!!! Choose To Be HAPPY!!

Hugs,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
REENSKI
10/15/2014 11:32:43 AM

That is so cool that we are both curious! I was surprised at first but after I thought about it & read it again it is true.
Hugs!
Irena




Report Inappropriate Comment
MYJUNIEMOON
10/13/2014 1:21:34 AM

Hay Girl! You and I are am the weight! Let's Go! There's a size 10-12 Black dress in my closet I'm dying to wear to during the holidays!!! Help me stay on track!


Let's GO!!!

emoticon emoticon emoticon




Report Inappropriate Comment
IAM_HIS
10/11/2014 3:01:13 PM

emoticon emoticon emoticon emoticon So happy you are my Spark Friend!! emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1242 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page