KTRIERSON
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  • v -WRKNG2ABTTRME-
    Stopping by from Weekly Challenge to see how you are doing. Let's make this new year our year to reach some of the goals that we have made. Check out the threads, challenges and team goals. See you on the team threads!

    Nancy, co-leader
    1969 days ago
  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2074 days ago
  • v CRUZINCARIL
    hi welcome to the new team deafness/hard of hearing.. i didnt know there was already a team called deaf and hoh sparkers so i formed a team. maybe i should go and check it out..about me ive been deaf all my life..nerve...but i speak fine..was able to wear a hearing aid..have five normal kids and three normal grands...let me know if u want to know anything else and tell me about u!
    2195 days ago
  • v MOGAL1946
    Welcome! Look forward to sharing with you on the DEAF/HOH SPARKERS Team. Best wishes to you and your healthy living goals. emoticon
    2196 days ago
  • v SAIDTHEFAE
    Remember to stop by and join in this week's "Weekly Challenge"
    We have two challenges this week to help you with consistency as you progress towards your goal. Come share how you are doing and help motivate others or get an extra push for yourself!

    http://teams.sparkpeople.com/weeklychall
    enge
    2219 days ago
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