KTOWNGIRL02   14,279
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10,000-14,999 SparkPoints
 
 
Rebecca and I in our beginnings.





Rebecca and I half way there. I am down 76 pounds and she down 54 pounds.



I have 15 pics in my gallery





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Just Me

As I settle into my fifties I want to be healthy and strong. I have 19 pounds to loose in order to meet my goal, but I am determined to do it right and be safe about it. Looking forward to all of the people I will meet and learning new skills to support this life change. I love participating in local walk/runs in my area. If you have a favorite one to share let me know.
As I settle into my fifties I want to be healthy and strong. I have 19 pounds to loose in order to meet my goal, but I am determined to do it right and be safe about it. Looking forward to all of the people I will meet and learning new skills to support this life change. I love participating in local walk/runs in my area. If you have a favorite one to share let me know.




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 Pounds lost: 86.2 
 
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24.75
49.5
74.25
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Member Since: 3/26/2011

SparkPoints: 14,279

Fitness Minutes: 42,531

My Goals:
My major goal is to get my A1C numbers under 6.0. Right now they are 6.2 which is normal for someone that has PCOS. Kinda in that pre diabetic range.
UDATE: As of December 2011 my A1C numbers dropped to 5.6
My other goal is to get this new eating plan down so I don't have to think about it all the time.
UPDATE: As of April 2012 I no longer have sleep apnea!! Off the CPAP forever.

My Program:
I participated in a five month medically supervised weightloss program through Swedish Hospital in preparation for Lapband surgery which happened in November 2011. After surgery i continue continue to follow a restrictive carb eating plan because of the PCOS, and learning how to eat with my new partner; the lap band. I work out about four times a week with Curves. I also walk in various 5K and 10K races in the greater Seattle area.

Personal Information:
I love the Lord!! Praise is what I do. I sing every chance I get.

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Sunshine
From:
Lapband Rulers

Hearts
From:
CHUBRUB3

Rose
From:
CHUBRUB3

Easter Basket
From:
CHUBRUB3

Gold Star
From:
Lapband Rulers

Dark Chocolate
From:
MISSILENE




Member Comments:
MDGARDENGIRL
11/8/2012 9:54:26 PM

Happy Happy Happy Bandiversary to you Tamara!!! One year has gone by so fast and you have done so well!

You are beautiful my Sister!!!



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TWILIGHTEYES
11/8/2012 7:15:47 PM

Happy Bandiversary Ms.Tamara!!!!!




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LITTLETEAPOT17
11/8/2012 12:12:49 PM

Happy Bandiversary Tam! You've done extremely well!!
Hugs, p



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LITTLETEAPOT17
10/25/2012 3:46:02 PM

Oh Tamara I am so proud of you. Just looked at your weight and you're in the 130's and your pics show how wonderfully you've done on your weight loss journey. You inspire me so much...!
Love ya
p



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CHUBRUB3
10/17/2012 10:55:54 AM

HAPPY BIRTHDAY TAMARA!
Wishing you a day filled with happiness and joy.
Hugs,
Angela
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