KTOWNGIRL02   14,279
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10,000-14,999 SparkPoints
 
 
Rebecca and I in our beginnings.





Rebecca and I half way there. I am down 76 pounds and she down 54 pounds.



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Just Me

As I settle into my fifties I want to be healthy and strong. I have 19 pounds to loose in order to meet my goal, but I am determined to do it right and be safe about it. Looking forward to all of the people I will meet and learning new skills to support this life change. I love participating in local walk/runs in my area. If you have a favorite one to share let me know.
As I settle into my fifties I want to be healthy and strong. I have 19 pounds to loose in order to meet my goal, but I am determined to do it right and be safe about it. Looking forward to all of the people I will meet and learning new skills to support this life change. I love participating in local walk/runs in my area. If you have a favorite one to share let me know.




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 Pounds lost: 89.5 
 
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Member Since: 3/26/2011

SparkPoints: 14,279

Fitness Minutes: 42,531

My Goals:
My major goal is to get my A1C numbers under 6.0. Right now they are 6.2 which is normal for someone that has PCOS. Kinda in that pre diabetic range.
UDATE: As of December 2011 my A1C numbers dropped to 5.6
My other goal is to get this new eating plan down so I don't have to think about it all the time.
UPDATE: As of April 2012 I no longer have sleep apnea!! Off the CPAP forever.

My Program:
I participated in a five month medically supervised weightloss program through Swedish Hospital in preparation for Lapband surgery which happened in November 2011. After surgery i continue continue to follow a restrictive carb eating plan because of the PCOS, and learning how to eat with my new partner; the lap band. I work out about four times a week with Curves. I also walk in various 5K and 10K races in the greater Seattle area.

Personal Information:
I love the Lord!! Praise is what I do. I sing every chance I get.

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Sunshine
From:
Lapband Rulers

Hearts
From:
CHUBRUB3

Rose
From:
CHUBRUB3

Easter Basket
From:
CHUBRUB3

Gold Star
From:
Lapband Rulers

Dark Chocolate
From:
MISSILENE




Member Comments:
CHUBRUB3
7/12/2013 1:29:54 PM

Hope your day is as terrific as you are my friend.
Big hugs,
Angela
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BEAUTIFULLYMADE
1/9/2013 5:24:28 PM

Tamara, Thanks for the warm welcome to the team. I already feel blessed to be a part of such a great team.



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LITTLETEAPOT17
1/9/2013 11:46:40 AM

Tamara just stopping by to let you know that I love, LOVE, LOVE your new profile pic!! It just makes me smile everytime I see you!!
Hugs and love....
p emoticon

Comment edited on: 1/9/2013 11:46:59 AM

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CASE4GRACE
1/4/2013 12:44:15 PM

Thanks for the virtual soup and for thinking of me. I'm actually feeling great - can't even tell I had a procedure done.

Have a super day!

Anita



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PJC19671
12/31/2012 8:13:17 PM

Happy New Year emoticon



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