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7/12 park where hubby and I like to walk .8 mile around as we watch the most beautiful sunsets.
BEFORE 8/09
Summer 2011 right before I joined SP.
I have 6 pics in my gallery
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ktisfocused progress
6/4/13
Starting a new program to kick these pounds to the curb:
more fruits & veggies
no sugar/flour
8 glasses of water
workout at least 60 minutes 5xweek
weighing tomorrow am and every Wed. for 12 weeks
rethinking my goal weight after these 12 weeks-may be raising it
Trying to get rid of this last 30 pounds and get healthy. Had hoped I would be done by February but alas that didn't happen so readjusting and going on.
To get to where ...
6/4/13
Starting a new program to kick these pounds to the curb:
more fruits & veggies
no sugar/flour
8 glasses of water
workout at least 60 minutes 5xweek
weighing tomorrow am and every Wed. for 12 weeks
rethinking my goal weight after these 12 weeks-may be raising it
Trying to get rid of this last 30 pounds and get healthy. Had hoped I would be done by February but alas that didn't happen so readjusting and going on.
To get to where I want to go I have to do what I've never done.
The only to it is through it.
5/22/12 update. Have taken off 20 courtesy of the 17DD but still have another 10-12 to go. It is coming off slo-o-o-o-wly. Better get cracking, summer's coming.
12/3/12 update. Still stuck with 10 more to go. Not giving up though!!
"A man who wants something will find a way; a man who doesn't will find an excuse." Stephen Dolley Jr.
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My Ticker:
| Pounds lost: 8.0 |
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Profile
Member Since: 9/30/2011
SparkPoints: 19,167
Fitness Minutes: 31,841
My Goals:
Get to my goal.
My Program:
I exercise 5 days a week, 2 hours/day using a variety of exercise types including strength training, pilates, water aerobics, and zumba.
I avoid the white stuff and eat lots of veggies, fruit, lean meat and greek yogurt following the 17 Day Diet.
Personal Information:
I am a grandmother/wife/mother/daughter, friend who is trying to take care of this body that God gave me. I know I can do all things through Him.
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