KTIERNAN09   5,826
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5,500-6,999 SparkPoints
 
 
Kayaking in San Francisco!





Me down 7 pounds + new haircut + my favorite pattern on a new dress (houndstooth!)





Halloween 2013 - Love me some vintage!



I have 10 pics in my gallery





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Moving Forward

For me it has to be about being healthy in mind, body and spirit.
For me it has to be about being healthy in mind, body and spirit.


Current Status:
KTIERNAN09 Between some lady things (I'll avoid the TMI) and heading on vacation Saturday I'm finding it hard to feel motivated to "restart" this week. Hmm. To wait or not to wait?
set 1 hour ago


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My Ticker:

 current weight: 197.0 
 
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Profile

Member Since: 6/3/2010

SparkPoints: 5,826

Fitness Minutes: 4,949

My Goals:
- 8 glasses of water a day

- Workout 4-5 days a week min.

-Fine healthier alternatives to my favorite recipes

-Only eat homemade "junk" food (cookies and brownies for example)

And some other stuff like making this about a healthy and lifelong mentality and not a pit-stop.

Personal Information:
Grew up in small town Iowa and now live in a slightly bigger town but still in Iowa.

I work in digital marketing and am pretty digitally obsessed.

Also obsessed with crafting - it's a serious addiction.





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Workout Shoes
From:
LOVINSHERRY78

Massage
From:
LOVINSHERRY78

Snowflake
From:
KNYAGENYA

Cornucopia
From:
MOM_VICKI

Flower Pot
From:
KNIBARG

Clover
From:
MOM_VICKI




Member Comments:
LOVINSHERRY78
9/4/2014 10:51:00 AM

missing so many of my spark friends that have went MIA...just checkin in and hope you are doing great! oxxox



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MOM_VICKI
1/3/2014 9:07:38 AM

Happy New Year! Thank you for commenting on my blog. Feel free to stop by the 10,000 swing challenge on the kettlebell challenge team - it's really not a big deal to reach 10,000, but it's more about the friendship of fellow "swingers" and cheering each other on.

emoticon



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LISAKAY881
7/11/2013 10:10:47 PM

Hey, just wanted to stop by and say thank you for all of your kind words of encouragement! : )



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IMSMILEY88
7/11/2013 9:47:16 PM

Thanks for the comment about my week around chocolate, chips, etc. I am determined NOT to get derailed again! I have goals and I'll achieve them! emoticon



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TAFODIL24
7/10/2013 8:00:36 AM

emoticon for stopping by my blog and bringing your sunshine

Hugs~Taffi emoticon



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