KTDID_310   10,358
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I've struggled with my weight my entire life. Between each small success came long periods where I gave up and gave in. Sound familiar? Then I thought, what if I could have minimized those periods to a week or a day instead of months and years? Why not re-start what had been working sooner? Its like a smoker breaking down and lighting up. Its no excuse not to try again the next day, the next week, and the next month. The end result is the same, a longer, healthier, more active life. Isn't that ...
I've struggled with my weight my entire life. Between each small success came long periods where I gave up and gave in. Sound familiar? Then I thought, what if I could have minimized those periods to a week or a day instead of months and years? Why not re-start what had been working sooner? Its like a smoker breaking down and lighting up. Its no excuse not to try again the next day, the next week, and the next month. The end result is the same, a longer, healthier, more active life. Isn't that the best reward of all? Isn't that worth trying for again and again?
My new favorite quote: "Success is the sum of small efforts, repeated day in and day out." -Robert Collier
Read More About KTDID_310 (Updated October 1)




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Member Since: 1/1/2007

SparkPoints: 10,358

Fitness Minutes: 6,191

My Goals:
Working to lose 100 lbs-- to go from 270 to 170 lbs.

Next mini goal is 240 by mid-Oct.

Activity goal: Run my first 5k in October.

My Program:
Started c25k program in August. Running 3x/week.

Joined the YMCA in Sept, various work-outs there couple times a week.


Other Information:
Success is the sum of small efforts, repeated day in and day out. -Robert Collier

 
 



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