KTAYLO52   678
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Katherine's Ultimate Challenge

I have weighed 150 pounds forever!! I am 5 foot 6 and a half, and am a personal trainer and fitness instructor. I am a size 4-6...but really i would like to weigh 135 and be a size 4 always. It's important for me to feel confident that i look very fit in my job so i can convince others they can do the same. This is the first time i have ever seriously thought about making a change and making such a comitment like starting a sparkpage.
I have weighed 150 pounds forever!! I am 5 foot 6 and a half, and am a personal trainer and fitness instructor. I am a size 4-6...but really i would like to weigh 135 and be a size 4 always. It's important for me to feel confident that i look very fit in my job so i can convince others they can do the same. This is the first time i have ever seriously thought about making a change and making such a comitment like starting a sparkpage.




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 current weight: 154.0 
 
154
150.75
147.5
144.25
141


 
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Member Since: 6/24/2010

SparkPoints: 678

Fitness Minutes: 2,320

My Goals:
- weigh 135-140
- be conscious about my nutrition choices
- be happy with myself and my body.

My Program:
i am currently training to bike across Canada, so i am doing that and weight training. I am trying to eat within my calorie limits and still have energy.

 
 



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Member Comments:
SUKOTO
7/23/2010 1:00:13 PM

Welcome to SP!!! Thanks for joining my 5000 Challenge Team. As a personal trainer, you'll make a great member.
Stick to your spark plan and you'll do just fine.
Scott



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OUTDOORSWOMAN
7/12/2010 12:33:44 AM

Welcome to SparkPeople!

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