KTANNAR   32,700
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I was chosen as one of 9 daycares for open house





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I have had a busy year. Got in great shape did a half marathon with a knee injury. After half marathon had knee surgery, which took 8 months to heal. They say it could use a knee replacement so it was slow to heal. But finally it has stopped swelling...so now it is time to get back in shape and try to strengthen it again. I also gained a bunch of weight over the time, so it would be great to get it down as well.
I have had a busy year. Got in great shape did a half marathon with a knee injury. After half marathon had knee surgery, which took 8 months to heal. They say it could use a knee replacement so it was slow to heal. But finally it has stopped swelling...so now it is time to get back in shape and try to strengthen it again. I also gained a bunch of weight over the time, so it would be great to get it down as well.




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 current weight: 135.0 
 
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Member Since: 1/18/2008

SparkPoints: 32,700

Fitness Minutes: 20,597

My Goals:
My goal is to be the best me I can be. I want to try to remain as healthy as I can and keep my weight down.

My Program:
I am trying to understand more nutrition as I work with diet therapy to stay strong.
I am also trying to learn to read my own body, to understand where the pain is coming from and how to deal with it.
Knowing when to push and when to rest.

Personal Information:
I am from Missoula Montana, my name is Kathy Tanner

Other Information:
I love to read Max Lacado books.


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Member Comments:
HEALTHYBEAR24
8/12/2013 4:07:45 AM

Hello Kathy. I'm Esther and pleased to meet you.



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JESUS.SAVED.ME
3/14/2012 2:14:33 PM

It's been really tough. Even though we had 6 weeks to prepare and be with him. I work for my dad. I thought being back at work would help. Instead everywhere I look I see and feel his absence.



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JESUS.SAVED.ME
3/11/2012 4:44:47 PM

Hi. Sorry, just got your post on my page today. My father passed away on March 3rd and he was in the hospital 6 weeks before that. So I haven't been on spark for a while! Back now though. How are you doing?



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DISPATCH91
12/24/2010 11:18:08 PM

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NELLIEC
12/13/2010 6:21:05 PM

Welcome to Christian Women Putting God First (Matt. 6:33).

May God bless your efforts to be healthier!!!



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