KSWANSON52   1,137
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Karen's hCG diet Journal

I am 56 and am trying to be healed from the physical problems I've had most of my life. To this end I have started on the hCG diet on Aug. 7, 2008. I don't know when I will reach my goal, but I have approximately 275 pounds to lose. If I make it, I'm going to write a book.
I am 56 and am trying to be healed from the physical problems I've had most of my life. To this end I have started on the hCG diet on Aug. 7, 2008. I don't know when I will reach my goal, but I have approximately 275 pounds to lose. If I make it, I'm going to write a book.




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Member Since: 8/6/2008

SparkPoints: 1,137

Fitness Minutes: 110

My Goals:
My goals are to lose 275 lbs. and to become more healthy.

My Program:
I am on the hCG diet and doing stretching and starting chair yoga.

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Member Comments:
ALLYALLYT
7/1/2010 8:07:33 PM

Hi! Just checking in! Hope you are doing well, happy sparking! emoticon



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-WRKNG2ABTTRME-
8/9/2008 10:51:49 PM

Hi and welcome to Sparkpeople. You have made a first step in joining here. I congratulate you! The tracking of food, water & exercise is vital. By joining some teams...this helps in support, encouragement and motivation. Check out the teams listed on my page. Would love to have you join us on them. Remember....you CAN do it!



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MISSYMUNDY
8/9/2008 10:14:27 PM

Welcome to SP's! You have come to the right place to find motivation, health tips, and tons of support! I've been looking for something like this for a long time... If you need anything stop by my page and give me a holler. Take care and good luck reaching your weight loss goals!



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