KST1969   10,239
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KST1969's SparkPage

I am 46 years old and have a supportive husband and two beautiful sons 15 and 22. My life is so out of control. I have started "sparked" and stopped a few times before. I do feel it is the right approach. So here I go again. With a long road ahead. I will take it one day at a time, setting micro goals. With hopes of stringing enough together to get momentum this time. I am inches from diabetes, my body rebells with any movement this is not the life I want to live and I do not want my parents ...
I am 46 years old and have a supportive husband and two beautiful sons 15 and 22. My life is so out of control. I have started "sparked" and stopped a few times before. I do feel it is the right approach. So here I go again. With a long road ahead. I will take it one day at a time, setting micro goals. With hopes of stringing enough together to get momentum this time. I am inches from diabetes, my body rebells with any movement this is not the life I want to live and I do not want my parents to bury a child. I love them too much. I need to make changes. I will start today.
Read More About KST1969 (Updated April 22)


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 current weight: 326.3 
 
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Member Since: 3/27/2014

SparkPoints: 10,239

Fitness Minutes: 494

My Goals:
Eliminate sugary sodas
Exercise 30 minutes 5 days / week.
Drink 6 to 8 glasses of water
Get below 300 by the end of July.

My Program:
Ideal Shape Meal Replacement. (At least one meal / day)

Other Information:
I love my family - I am married to a wonderful man and have two wonderful boys. We love animals - we have four dogs, a cat, two bunnies, we raise game birds for hunting clubs and my youngest son has a rat! We love hatching our birds and raising them. My husband and youngest son are avid hunters and fisherman, and we all love our big family get togethers. I want to lose weight to improve my quality of life and be able to be more active with my family.

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Member Comments:
BROWNROSEKNOWS
4/9/2016 2:45:20 AM

Thank you for believing in me and your support. Best wishes to you on your weight loss journey.



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TOSTARZ
12/5/2015 12:14:14 PM

How did the week go? I stayed on track and today I weighed and I have lost 4lbs. I hope you have a wonderful weekend.



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JOY624
12/1/2015 4:39:40 PM

I'll be your buddy!.



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CWELCH1984
11/30/2015 1:07:18 PM

I am in the same boat I have to loose about 150lbs too and it is a struggle but I have to keep moving forward I would love to be friends with you so we can motivate each other good luck on the journey.



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INSPIRED1314
11/30/2015 9:56:49 AM

Welcome! I have over a 100 to lose as well. One pound at a time, one forkful and a moment of exercise going hand in hand. Changed dieting to eating for life. Gave up what was keeping me sick. 2months in, and feeling energetic. BeEncouraged Edith



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