KSRELOUDEN   25,772
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25,000-29,999 SparkPoints
 
 
My Wife and I on Valentine's Day 2007





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Valentine's Day 2009



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Recovering Junk-Food Junkie

I am one of the original "Junk-food Junkies." But recently, my doctor has alerted me to health concerns that could be life-shortening. I want to live longer than my grandfather (heart attack @ 69) and my father (Congestive Heart Failure, died @ 71). I also want to be healthy enough to fully participate in the life of my congregation for many years to come. This is a life AND ministry thing, not just to look good but to have that abundant life!
I am one of the original "Junk-food Junkies." But recently, my doctor has alerted me to health concerns that could be life-shortening. I want to live longer than my grandfather (heart attack @ 69) and my father (Congestive Heart Failure, died @ 71). I also want to be healthy enough to fully participate in the life of my congregation for many years to come. This is a life AND ministry thing, not just to look good but to have that abundant life!




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Member Since: 11/15/2007

SparkPoints: 25,772

Fitness Minutes: 50,448

My Goals:
Reach my goal weight by September 8, 2012, my next birthday.

My Program:
I have been walking about 30 min 5 to 7 days each week. Trying to do strength exercises 3 days each week. Working on breaking my addiction to food.

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Member Comments:
TBCUTLER
7/17/2009 3:20:12 PM

Love the background photo on your page. emoticon



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