KSNOWDER's Page  
 
 




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This is the title of my page.

I found the sparkpeople videos on youtube and started doing some of them last week. I have a blog at likealookingmonkey.blogspot.com
I found the sparkpeople videos on youtube and started doing some of them last week. I have a blog at likealookingmonkey.blogspot.com




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My Weight Loss Progress:

 current weight: 132.0 
 
133
131
129
127
125


 
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Profile

Member Since: 5/29/2008

SparkPoints: 148

SparkAmerica Minutes: 547

My Goals:
Increase lung capacity
Lower my humming bird heart rate
Get my weight down to about 125
STAY HYDRATED!

My Program:
Stability Ball
1 mile walks with the dog each day
1 mile runs on the treadmil
Stationary bike
Throwing kids around in the swimming pool.

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Stability Ball
From:
KSNOWDER




Member Comments:
SWEETNESS0721
5/29/2008 7:14:03 PM

Welcome to sparkpeople!!! Good luck on your weight loss journey. Stay focused and you will reach your goals soon enough. Let me know if you need anything. I’m a leader of a few teams. Hope you check them out.

YOU CAN DO IT!

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