KSMALLZ  
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Kristen Allyce

hI EVERYONE
i just started this site soooo im still figuring things out but a lil about me! i LOVE to laugh and i just got married Nov. 8th to a NAVY man who i love so much! i recently gained some heavy weight that i desperatly need to get off so that i feel better about myself as a wife and women! drop in and tell me how you are!
hI EVERYONE
i just started this site soooo im still figuring things out but a lil about me! i LOVE to laugh and i just got married Nov. 8th to a NAVY man who i love so much! i recently gained some heavy weight that i desperatly need to get off so that i feel better about myself as a wife and women! drop in and tell me how you are!




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 Pounds lost: 0.0 
 
0
7.25
14.5
21.75
29


 
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Member Since: 12/2/2010

SparkPoints: 0

Fitness Minutes: 260

My Goals:
my goal is to loose the 20 pounds that i put on by being careless!.

My Program:
i am first off giving up sodas haha mountain dew is a sin! i truly love the crystal light waters!

Personal Information:
i live in SC but will shortly be moving to VA because that is where my husband is being stationed yes yes yes i am a NAVY wife so needless to say he got boot camp for a few months but im getting it for the rest of my life haha just picking hes a great man!

Other Information:
" LIFE MAY NOT BE THE PARTY WE HOPED FOR BUT WHILE WE ARE HERE WE SHOULD AT LEAST DANCE"

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Member Comments:
AEB1988
12/20/2010 6:01:57 PM

I was reading your post on the daily weigh in page. And I was wondering what does your work out consist of and how much water are you drinking?



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IRISH_EYES_66
12/5/2010 10:45:20 PM

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It is nice to meet you! You are going to love it here!! Check out all the neat free tools here at Spark. You can use the nutrition tracker to track your calories and check out the exercise videos to help you build a fitness routine. You will find that Spark is a very supportive community where you can realize your goals. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!
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XHASTEDMOMOF2
12/5/2010 6:20:39 PM

emoticon Welcome Kristen!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!

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MELLYBEANS0919
12/4/2010 7:01:28 PM

Welcome to this site!! emoticon



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KSMALLZ
12/3/2010 2:24:17 PM

Thanks you guys! so far so good, I've cut out the sodas all together and had a massive headache the first day lol but now that its over with everything seems to be going good!!!



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