It is nice to meet you! You are going to love it here!! Check out all the neat free tools here at Spark. You can use the nutrition tracker to track your calories and check out the exercise videos to help you build a fitness routine. You will find that Spark is a very supportive community where you can realize your goals. I highly recommend joining a few teams to meet some of our members to share ideas and get added support when you need it. Good luck in reaching your goal!!
Welcome Kristen!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!